Seaweed & Algae
5 foods, sorted safest first.
| Food | Grade | Purine /100g | Fructose /100g | Serving | Confidence |
|---|---|---|---|---|---|
| Seaweed (hijiki, dried) | A | 132.7 mg | 0 g | 10 g | Moderate confidence |
| Seaweed (kombu, dried) | A | 46.4 mg | 0 g | 10 g | Moderate confidence |
| Seaweed (mozuku, dried) | A | 15.5 mg | 0 g | 10 g | Moderate confidence |
| Seaweed (nori, dried) | A | 591.5 mg | 0 g | 3 g | Moderate confidence |
| Wakame Seaweed | A | 262.3 mg | 0 g | 10 g | Moderate confidence |