Skip to content
GoutSafe
Menu

Seaweed & Algae

5 foods, sorted safest first.

Food Grade Purine Fructose
Seaweed (hijiki, dried) A 132.7 mg 0 g
Seaweed (kombu, dried) A 46.4 mg 0 g
Seaweed (mozuku, dried) A 15.5 mg 0 g
Seaweed (nori, dried) A 591.5 mg 0 g
Wakame Seaweed A 262.3 mg 0 g