Processed Fishcake Tube
Processed Fishcake Tube is fine in moderation. Watch your portion size, especially during a flare. A typical 113 g serving has about 54 mg of purines, about 14% of a ~400 mg working daily target.
General information, not a substitute for advice from your doctor or dietitian.
Low in purines, but ultra-processed. Ultra-processed foods are linked to higher gout risk on their own, so we do not rate this as safe to eat freely. (UK Biobank 2024)
How much can I eat?
A typical serving is about 113 g, which delivers 54 mg of purines, or about 14% of a ~400 mg working daily target.
You could have up to about 15 oz (420 g) before this reaches half a ~400 mg working daily purine target.
Portion size is what matters most here, and it’s easy to misjudge by eye. A kitchen scale makes it simple.
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Why grade C
Fine in moderation. Mind your portion size, especially during a flare.
Per 100 g (for comparison)
Low for gout (< 50 mg/100g).
Low for gout (< 3 g/100g).
Fructose here is a category-level estimate, not a direct measurement for this food.
Processing: NOVA 4 of 4. How processing affects the grade.
Eating processed fishcake tube as part of a bigger dish? The Dish Decoder grades the whole plate, ingredient by ingredient.
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