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Beverages - Non-Alcoholic

22 foods, sorted safest first.

Food Grade Purine /100g Fructose /100g Serving
Black Tea A 0 mg 0 g 240 g
Coconut Water A 0 mg 1.3 g 240 g
Coffee A 0 mg 0 g 240 g
Green Tea Beverage A 1.7 mg 0 g 240 g
Green Tea Leaves (dried) A 204.3 mg 0.5 g 2 g
Sparkling Water A 0 mg 0 g 240 g
Vegetable Juice B 13.7 mg 1.44 g 240 g
Fresh Orange Juice C 5 mg 2.45 g 240 g
Mango Juice (nectar) C 3 mg 4 g 240 g
Sweetened Lemonade C 0 mg 4.2 g 240 g
Unsweetened Pineapple Juice C 5 mg 2.72 g 240 g
Zero-Sugar Sports Drink (Gatorade Zero) C 0 mg 0 g 591 g
Cola (Coca-Cola) D 0 mg 5.84 g 355 g
Cranberry Juice Cocktail D 3 mg 6.7 g 240 g
Fruit Juice D 1.1 mg 6.98 g 240 g
Fruit Punch Drink D 0 mg 5 g 240 g
Pomegranate Juice D 3 mg 6.37 g 240 g
Regular Energy Drink D 0 mg 4.5 g 473 g
Regular Lemon-lime Soda D 0 mg 5.87 g 355 g
Sports Drink (Gatorade) D 0 mg 2.05 g 591 g
Unsweetened Apple Juice D 5 mg 6.36 g 240 g
Unsweetened Grape Juice D 5 mg 7.38 g 240 g