Mushrooms
19 foods, sorted safest first.
| Food | Grade | Purine /100g | Fructose /100g | Serving | Confidence |
|---|---|---|---|---|---|
| Bunapii Mushroom | A | 30.7 mg | 0 g | 70 g | Moderate confidence |
| Bunashimeji Mushrooms | A | 20.8 mg | 0 g | 70 g | Moderate confidence |
| Canned Mushrooms | A | 24.6 mg | 0.15 g | 70 g | Moderate confidence |
| Enoki Mushrooms | A | 49.3 mg | 0 g | 70 g | Moderate confidence |
| Eringi Mushrooms | A | 13.4 mg | 0 g | 70 g | Moderate confidence |
| Hatakeshimeji Mushroom | A | 16 mg | 0 g | 70 g | Moderate confidence |
| Maitake Mushrooms | A | 98.6 mg | 0 g | 70 g | Moderate confidence |
| Mushroom (Jew's ear, dried) | A | 155.7 mg | 0.15 g | 5 g | Moderate confidence |
| Mushrooms | A | 46.9 mg | 0 g | 70 g | Moderate confidence |
| Mushrooms (shiitake, dried) | A | 311.6 mg | 0 g | 3 g | Moderate confidence |
| Nameko Mushrooms | A | 19.1 mg | 0 g | 70 g | Moderate confidence |
| Shiitake Mushrooms | A | 23.1 mg | 0 g | 70 g | High confidence |
| Tsukuritake Mushroom | A | 49.6 mg | 0 g | 70 g | Moderate confidence |
| Usu-hiratake Mushroom | A | 37.9 mg | 0 g | 70 g | Moderate confidence |
| White aragekikurage Mushroom | A | 6.9 mg | 0.17 g | 70 g | Moderate confidence |
| White hiratake Mushroom | A | 66.7 mg | 0.17 g | 70 g | Moderate confidence |
| Yamabushitake Mushroom | A | 33.5 mg | 0 g | 70 g | Moderate confidence |
| Yanagimatsutake Mushroom | A | 26.2 mg | 0 g | 70 g | Moderate confidence |
| Hiratake Mushrooms | B | 142.3 mg | 0 g | 70 g | Moderate confidence |