Wine Spritzer
Wine Spritzer is higher risk. Keep portions small and occasional, especially during a flare.
General information, not a substitute for advice from your doctor or dietitian.
Fructose here is a category-level estimate, not a direct measurement for this food.
How much can I eat?
A typical serving is about 240 g, which delivers 5 mg of purines, about 1% of a normal day's purine budget.
Per serving
240 g
Purine / serving
5 mg
% daily purine
1%
Why grade D
Higher risk. Keep portions small and occasional, especially during a flare.
Alcohol raises uric acid and slows how your kidneys clear it. It is an independent gout trigger regardless of purine content.
Alcohol trigger
Per 100 g (for comparison)
Purines
confidence: high
2 mg/100g
LowModerateHighVery high
Low for gout (< 50 mg/100g).
Fructose
confidence: medium (estimated)
0.4 g/100g
LowModerateHighVery high
Low for gout (< 3 g/100g).
Good to know: Contains alcohol; ethanol inhibits urate excretion regardless of purine content.
More from Beverages - Alcoholic
Including non-alcoholic beer Malt Beverage
Malt beverage, including non-alcoholic beer
Purine 2.9 mg Fructose 3.91 g
Moderate Beverages - Alcoholic
Non-Alcoholic Beer
Beer, non-alcoholic
Purine 18 mg Fructose 2 g
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Purine 6.2 mg Fructose 0.2 g
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Brandy
Purine 0.4 mg Fructose 0.2 g
Limit Beverages - Alcoholic
Dessert (Port or Sherry) Wine
Wine, dessert (Port or Sherry)
Purine 5 mg Fructose 8.5 g
Limit Beverages - Alcoholic
Gin
Purine 0 mg Fructose 0 g
Limit Beverages - Alcoholic