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Condiments & Sauces

17 foods, sorted safest first.

Food Grade Purine /100g Fructose /100g Serving
Caesar Dressing A 36 mg 1 g 30 g
Curry Roux A 16 mg 0.79 g 16 g
Fish Sauce A 93.1 mg 0 g 16 g
Hot Sauce A 2 mg 0.5 g 16 g
Marinara Sauce A 16 mg 2.35 g 125 g
Mayonnaise A 0.6 mg 1.86 g 16 g
Mustard A 25.3 mg 0.23 g 16 g
Oyster Sauce A 134.4 mg 0 g 16 g
Salsa A 6 mg 1.98 g 30 g
Salted Rice Malt A 13.9 mg 0.1 g 16 g
Sauce (chili bean, Chinese) A 8.8 mg 6 g 16 g
Soy Sauce (shoyu) A 50.3 mg 0 g 16 g
Wasabi A 0.7 mg 6.5 g 16 g
Ketchup B 10.6 mg 8.94 g 16 g
Barbecue Sauce C 14.9 mg 15.54 g 16 g
Jam / Preserves C 0 mg 24 g 16 g
Sweet and Sour / Orange Glaze Sauce C 9 mg 18 g 16 g