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Processed Meats

24 foods, sorted safest first.

Food Grade Purine Fructose
Frankfurter A 49.9 mg 0 g
Luncheon Meat A 58.3 mg 0 g
Meatless ‘Frankfurter' A 32.1 mg 0 g
Meatless ‘Sausage' A 45.9 mg 0 g
Pork (bacon, unprepared) A 61.8 mg 0 g
Pressed and boneless types Ham A 69.4 mg 0 g
Processed Fish Sausage A 22.7 mg 0 g
Vienna type Sausage A 45.5 mg 0 g
Frankfurter (beef, heated) B 115.2 mg 0 g
Frankfurter (beef, unheated) B 114.9 mg 0 g
Frankfurter (mixed meat, heated) B 159.3 mg 0 g
Frankfurter (mixed meat, unheated) B 169.5 mg 0 g
Meatless ‘Bacon' B 74.4 mg 0 g
Pork (cured, bacon, unprepared) B 140.7 mg 0 g
Pork Sausage (uncured, link/patty) B 160.1 mg 0 g
Prosciutto (Parma Ham) B 138.3 mg 0 g
Salami B 120.4 mg 0 g
Shishamo With Roe (half-dried) B 149.6 mg 0 g
Luncheon Meat (ham, ready-to-eat) C 250.4 mg 0 g
Luncheon Meat (turkey, ready-to-eat) C 235.2 mg 0 g
Pork Sausage (uncured, link/patty, cooked) C 213.2 mg 0 g
Salami (dry or hard, pork, beef) C 215.1 mg 0 g
Salami (genoa, pork, beef) C 246.2 mg 0 g
Bacon D 428.8 mg 0 g