Low alcohol Beer
Also listed as: Beer, low alcohol
Low alcohol Beer is higher risk. Keep portions small and occasional, especially during a flare.
General information, not a substitute for advice from your doctor or dietitian.
How much can I eat?
A typical serving is about 240 g, which delivers 11 mg of purines, about 3% of a normal day's purine budget.
Per serving
240 g
Purine / serving
11 mg
% daily purine
3%
Why grade D
Higher risk. Keep portions small and occasional, especially during a flare.
Alcohol raises uric acid and slows how your kidneys clear it. It is an independent gout trigger regardless of purine content.
Alcohol trigger
Per 100 g (for comparison)
Purines
confidence: medium
4.6 mg/100g
LowModerateHighVery high
Low for gout (< 50 mg/100g).
Fructose
confidence: medium
0 g/100g
LowModerateHighVery high
Low for gout (< 3 g/100g).
More from Beverages - Alcoholic
Including non-alcoholic beer Malt Beverage
Malt beverage, including non-alcoholic beer
Purine 2.9 mg Fructose 3.91 g
Moderate Beverages - Alcoholic
Non-Alcoholic Beer
Beer, non-alcoholic
Purine 18 mg Fructose 2 g
Moderate Beverages - Alcoholic
Amazake (fermented Drink Made From Sake Lees)
Purine 6.2 mg Fructose 0.2 g
Limit Beverages - Alcoholic
Brandy
Purine 0.4 mg Fructose 0.2 g
Limit Beverages - Alcoholic
Dessert (Port or Sherry) Wine
Wine, dessert (Port or Sherry)
Purine 5 mg Fructose 8.5 g
Limit Beverages - Alcoholic
Gin
Purine 0 mg Fructose 0 g
Limit Beverages - Alcoholic