the short version
About GoutMarket
Food lists answer whether oats or salmon are OK with gout. They don't answer which jar of pasta sauce to buy. GoutMarket grades branded products from their labels against GoutSafe's purine and fructose data, and shows the source behind every grade.
The two sites work as a pair. GoutSafe answers "is this food OK?", and GoutMarket answers "which one do I buy?". They link by the same food, so you can always check the health impact behind a grade.
Who builds this
Hi, I'm Oliver. I'm a data-science master's student, and I've had gout since my mid-20s. When I was diagnosed, sources contradicted each other on things like spinach and fish, and hard purine numbers were tough to find. So I built the GoutSafe database.
GoutMarket takes the same 542 graded foods to the grocery shelf, so you can see which brand to buy and why. I hope it helps my fellow gouties stay flare-free.
If a grade looks wrong to you, tell me and I'll recheck it.
How it stays honest
Grades are computed by one rule for every product, and money never moves one. How we grade · Independence and sponsorship.