Is Monster OK for gout?

None of the 7 Monster products we grade rates Good. All 7 are graded C (Moderate).

Graded 2026-10-06 from each label's ingredients with GoutSafe's purine and fructose data. Ranked by gout rating only, never by commission.

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Every Monster product we grade

Monster Energy, front of pack
CModerate

Monster

Energy

Ultra-processed

Monster Energy, front of pack
CModerate

Monster

Energy

Ultra-processed

Compare with other brands

Every brand we rate, shelf by shelf:

A grade rates the product for a gout-friendly diet, not a person's treatment. How we grade.