Starkist
Selects e v o o
Purine: up to 239 mg
Is Starkist OK for gout?
None of the 9 Starkist products we grade rates Good. All 9 are graded D (Limit).
Graded 2026-10-06 from each label's ingredients with GoutSafe's purine and fructose data. Ranked by gout rating only, never by commission.
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Every Starkist product we grade
Starkist
Chunk light tuna in water
Main ingredient: light tuna, rated like Canned Tuna (D)
Starkist
Tuna creations
Main ingredient: light tuna, rated like Canned Tuna (D)
Starkist
Bold lightly seasoned premium tuna red curry with coconut
Main ingredient: light tuna, rated like Canned Tuna (D)
Starkist
Hickory Smoked Tuna Packet
Main ingredient: light tuna, rated like Canned Tuna (D)
Starkist
Tuna creations bold jalapeño
Main ingredient: light meat tuna, rated like Canned Tuna (D)
Starkist
Deli Style Tuna Salad
Main ingredient: light tuna, rated like Canned Tuna (D)
Starkist
Tuna creations pouch
Main ingredient: light tuna, rated like Canned Tuna (D)
Starkist
Tuna Creations Honey Bbq
Main ingredient: light meat tuna, rated like Canned Tuna (D)
Compare with other brands
Every brand we rate, shelf by shelf:
A grade rates the product for a gout-friendly diet, not a person's treatment. How we grade.