Vita Coco
Organic Virgin Coconut Oil
Purine: very low
Is Vita Coco OK for gout?
It depends on the product. Of the 4 Vita Coco products we grade, 1 is graded A (Good) and 3 are graded C (Moderate).
The best-rated is Organic Virgin Coconut Oil, grade A.
Graded 2026-10-06 from each label's ingredients with GoutSafe's purine and fructose data. Ranked by gout rating only, never by commission.
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Every Vita Coco product we grade
Vita Coco
Coconut Water
Fructose: 5 g per serving
Vita Coco
Organic Coconut Water - Farmer's Organic
Fructose: 5 g per serving
Vita Coco
Coconut Water With Pineapple
Fructose: 7 g per serving
Compare with other brands
Every brand we rate, shelf by shelf:
A grade rates the product for a gout-friendly diet, not a person's treatment. How we grade.