Red Meat
39 foods, sorted safest first.
| Food | Grade | Purine | Fructose | Confidence |
|---|---|---|---|---|
| Corned Beef | A | 46.9 mg | 0 g | Moderate confidence |
| Beef (ground, cooked) | B | 89.9 mg | 0 g | High confidence |
| Beef Brisket | B | 79.2 mg | 0 g | Moderate confidence |
| Beef Chuck Ribs | B | 77.4 mg | 0 g | Moderate confidence |
| Beef Clod (shoulder) | B | 103.9 mg | 0 g | Moderate confidence |
| Beef Flank Steak (boneless, choice) | B | 98.6 mg | 0 g | High confidence |
| Beef Front | B | 77.4 mg | 0 g | Moderate confidence |
| Beef Neck | B | 100.6 mg | 0 g | Moderate confidence |
| Beef Rib Loin | B | 74.3 mg | 0 g | Moderate confidence |
| Beef Shin | B | 106.4 mg | 0 g | Moderate confidence |
| Mutton | B | 94.9 mg | 0 g | Moderate confidence |
| Pork Neck | B | 70.6 mg | 0 g | Moderate confidence |
| Pork Ribs | B | 75.8 mg | 0 g | Moderate confidence |
| Pork Rump | B | 113 mg | 0 g | Moderate confidence |
| Pork Shoulder | B | 93.7 mg | 0 g | Moderate confidence |
| Pork Sirloin | B | 90.9 mg | 0 g | Moderate confidence |
| Tenderloin Beef | B | 98.4 mg | 0 g | Moderate confidence |
| Whale | B | 99.5 mg | 0 g | Moderate confidence |
| Beef (ground, 73% lean meat / 27% fat, cooked) | C | 233.3 mg | 0 g | High confidence |
| Beef (ground, 73% lean meat / 27% fat) | C | 133.3 mg | 0 g | High confidence |
| Beef (ground, 80% lean meat / 20% fat) | C | 160.9 mg | 0 g | High confidence |
| Beef (ground, 93% lean meat / 7% fat) | C | 188.9 mg | 0 g | High confidence |
| Beef Chuck Roast (boneless, choice) | C | 156.6 mg | 0 g | High confidence |
| Beef Ribeye (steak, boneless, choice) | C | 173.9 mg | 0 g | High confidence |
| Beef Round (topside) | C | 123 mg | 0 g | Moderate confidence |
| Beef Shoulder Roast (choice, boneless, cooked) | C | 193.4 mg | 0 g | High confidence |
| Beef Shoulder Roast (choice, boneless) | C | 163.9 mg | 0 g | High confidence |
| Cooked Beef Roast | C | 124.8 mg | 0 g | High confidence |
| Cooked Beef Round (topside) | C | 143.4 mg | 0 g | Moderate confidence |
| Cooked Pork Roast And Chops | C | 119.8 mg | 0 g | High confidence |
| Cooked Veal Cutlet | C | 142.7 mg | 0 g | High confidence |
| Ground Pork | C | 183.1 mg | 0 g | High confidence |
| Lamb Chops And Roast | C | 127.5 mg | 0 g | High confidence |
| Pork Tenderloin | C | 119.8 mg | 0 g | Moderate confidence |
| Sirloin Beef | C | 124.8 mg | 0 g | High confidence |
| Lean Ground Beef | D | 251.9 mg | 0 g | High confidence |
| Pork Loin | D | 333.5 mg | 0 g | High confidence |
| Pork Loin (boneless, skinless) | D | 237.2 mg | 0 g | High confidence |
| Pork Loin (tenderloin, boneless) | D | 244 mg | 0 g | High confidence |