Sour cream: 11 products rated for gout

By Oliver Silen · Ratings computed 2026-10-06 from GoutSafe data · Ranked by gout rating only

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AGood

Is sour cream OK for gout?

Yes, for most brands. GoutSafe grades sour cream A (Good), at 1 mg of purine per 100 g. Of the 11 products here, 10 rate Good and 1 Moderate. The best-rated is Daisy Sour Cream (A, Good).

Each product is rated from its own label, so added sugar, yeast extract and other ingredients can move a product above or below the food's grade.

See the health impact on GoutSafe ↗

The best gout-friendly sour cream, ranked by gout rating

  1. Best gout grade

    Daisy Sour Cream

    AGoodThe best grade on this list: A.
  2. One food on the label

    Fage Sour cream

    AGoodOne food, and the rest of the label adds no purine to its grade, so it takes GoutSafe's own grade.
  3. Also graded Good

    Tillamook Premium Sour Cream

    AGoodGrade A, no added-sugar line.
  4. Also graded Good

    Hood Fresh & Simple Sour Cream

    AGoodGrade A, no added-sugar line.

Sour cream: every product we rate

10 of 11 rate Good. Ranked by gout rating, then by less purine, then by less added sugar.

AGood

Daisy

Sour Cream

Made from one food: fresh animal cream

AGood

Fage

Sour cream

Mostly one food: fresh animal cream

AGood

Tillamook

Premium Sour Cream

Mostly one food: fresh animal cream

AGood

Great Value

Sour Cream

Purine: very low

AGood

Breakstone's

Sour Cream

Purine: very low

CModerate

Lucerne

Sour Cream

Ultra-processed

All 11 compared

#ProductRatingPurine per serving, at mostAdded sugarBuy
1 Daisy Sour Cream AGood under 1 mg not listed (1 g sugar) Amazon
2 Fage Sour cream AGood under 1 mg not listed (1 g sugar) Amazon
3 Tillamook Premium Sour Cream AGood under 1 mg not listed (1 g sugar) Amazon
4 Hood Fresh & Simple Sour Cream AGood under 1 mg not listed (1 g sugar) Amazon
5 Daisy Squeeze Light Sour Cream AGood under 1 mg not listed (1 g sugar) Amazon
6 Great Value Sour Cream AGood under 1 mg not listed (1 g sugar) Amazon
7 Breakstone's Sour Cream AGood under 1 mg not listed (1 g sugar) Amazon
8 Knudsen Hampshire sour cream AGood under 1 mg not listed (1 g sugar) Amazon
9 Clover Sonoma Organic Sour Cream AGood under 1 mg not listed (2 g sugar) Amazon
10 Darigold Pure & Simple Sour Cream AGood under 1 mg not listed (1 g sugar) Amazon
11 Lucerne Sour Cream CModerate under 1 mg not listed (1 g sugar) Amazon

How we picked

Every product is rated from its ingredient label against GoutSafe's purine and fructose data. Only products rated Good (A or B) can be picks. The first pick is the best-rated product, and each other pick is the best-rated product that earns a distinct role, such as the lowest purine or no added sugar. Commission and sponsorship play no part. Read the full method.