Sacramento
100% Tomato Juice
Made from one food: tomato juice from concentrate, rated like tomatoes
Fruit & vegetable juice daily greens
DLimit GoutMarket grade · Limit · #16 of 16 vegetable juice we grade
- Fructose: 15 g per servingGoutSafe ↗
- Main ingredient: apple juice from concentrate, rated like Unsweetened Apple Juice (D)GoutSafe ↗
- Purine: up to 25 mgGoutSafe ↗
- No added sugar
Better-rated on this shelf
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Better-rated swaps
Same shelf, a better grade. Ranked by gout rating only.
Bolthouse Farms
100% Vegetable Juice
Made from one food: carrot juice, rated like carrots
Nature's Nectar
100% Tomato Juice
Made from one food: concentrated tomato juice, rated like tomatoes
Purine and sugar, by the numbers
| Serving | 15.2 fl oz (450 ml) |
|---|---|
| Purine per serving | about 12 mg, at most 25 mg (6% of the 400 mg daily guide) |
| Purine per 100 g | at most 6 mg |
| Purine before GoutSafe's weighting | at most 84 mg per serving |
| Main purine source | spinach |
| Fructose per serving | 15 g |
| Added sugar per serving | 0 g |
| Total sugar per serving | 30 g |
The weighted figure is lower than the one before weighting because GoutSafe counts purine from plants at a fraction of the same amount from meat or fish. The grade uses the weighted figure.
Where the purine comes from
| Ingredient | Matched GoutSafe food | Purine in that food, per 100 g | Share of the product | Purine at that share, per serving | Counted in the worst case |
|---|---|---|---|---|---|
| spinach puree | spinach (A) | 51 mg | up to 13% | 29 mg | 9 mg |
| kale juice | collards (A) | 26 mg | up to 17% | 20 mg | 6 mg |
| celery juice from concentrate | celery (A) | 13 mg | up to 33% | 20 mg | 6 mg |
| cucumber juice from concentrate | cucumber (A) | 9 mg | up to 50% | 21 mg | 5 mg |
| apple juice from concentrate | unsweetened apple juice (D) | 5 mg | up to 100% | 23 mg | under 1 mg |
| romaine lettuce juice | lettuce (A) | 5 mg | up to 14% | 3 mg | under 1 mg |
| green bell pepper juice | red and green bell peppers (A) | 1 mg | up to 11% | under 1 mg | under 1 mg |
| pineapple juice from concentrate | unsweetened pineapple juice (C) | 5 mg | up to 10% | 2 mg | under 1 mg |
Purine values come from each matched food's page on GoutSafe. Shares come from label order: US labels list ingredients by weight, so the second ingredient is at most half the product, and anything after "2% or less" is at most 2%. The worst case fills the most purine-dense ingredients to their full share first, until the shares reach the whole product, then applies GoutSafe's weighting by source, which counts plant purines at 0.3, dairy at 0 and organ meat at 1.3 because they raise uric acid by different amounts. The grade uses that worst case. How we rate.
Why it's rated D
- About 15 g of fructose per serving in a drink. GoutSafe grades drinks at 5 g or more as Moderate (C) and 12 g or more as Limit (D). Source on GoutSafe.
- Its main ingredient, apple juice from concentrate, which GoutSafe rates like unsweetened apple juice, is graded D on GoutSafe, and a product never rates safer than its main ingredient. Source on GoutSafe.
- About 12 mg of purine per serving, and at most 25 mg (6% of the 400 mg daily guide), mostly from spinach. Source on GoutSafe.
- The Nutrition Facts panel lists 0 g of added sugar per serving.
Estimated from the ingredient label. Labels list ingredients by weight but rarely give amounts, so we grade on the most purine the label allows, which can read stricter than the real recipe and never safer. Sugar comes from the Nutrition Facts panel. How we rate.
What's on the label
Ingredients: APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), CUCUMBER JUICE FROM CONCENTRATE (WATER, CUCUMBER JUICE CONCENTRATE), CELERY JUICE FROM CONCENTRATE (WATER, CELERY JUICE CONCENTRATE), KIWI PUREE, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), KALE JUICE, ROMAINE LETTUCE JUICE, SPINACH PUREE, GREEN BELL PEPPER JUICE, PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE), (CHICORY) ROOT FIBER, NATURAL FLAVORS, SPIRULINA POWDER, WHEATGRASS EXTRACT.
Serving: 15.2 fl oz (450 ml). Added sugar: 0 g per serving. Label from USDA FoodData Central (record 2679759), dated 2023-11-16. UPC 071464016630. This label is over a year old and the recipe may have changed. Check the package.
Where to buy
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