Tomato Juice
- Made from one food: tomato juice from concentrate, rated like tomatoesGoutSafe ↗
- Purine: up to 5 mgGoutSafe ↗
- No added sugar
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Purine and sugar, by the numbers
| Serving | 8 fl. oz. (240 mL) (241 g) |
|---|---|
| Purine per serving | about 3 mg, at most 5 mg (1% of the 400 mg daily guide) |
| Purine per 100 g | at most 2 mg |
| Purine before GoutSafe's weighting | at most 16 mg per serving |
| Main purine source | tomatoes |
| Fructose per serving | 3.1 g |
| Added sugar per serving | 0 g |
| Total sugar per serving | 6.1 g |
The weighted figure is lower than the one before weighting because GoutSafe counts purine from plants at a fraction of the same amount from meat or fish. The grade uses the weighted figure.
Where the purine comes from
| Ingredient | Matched GoutSafe food | Purine in that food, per 100 g | Share of the product | Purine at that share, per serving | Counted in the worst case |
|---|---|---|---|---|---|
| tomato juice from concentrate | tomatoes (A) | 7 mg | up to 100% | 16 mg | 5 mg |
Purine values come from each matched food's page on GoutSafe. Shares come from label order: US labels list ingredients by weight, so the second ingredient is at most half the product, and anything after "2% or less" is at most 2%. The worst case fills the most purine-dense ingredients to their full share first, until the shares reach the whole product, then applies GoutSafe's weighting by source, which counts plant purines at 0.3, dairy at 0 and organ meat at 1.3 because they raise uric acid by different amounts. The grade uses that worst case. How we rate.
Why it's rated A
- The label lists one food, so the grade is GoutSafe's own grade for tomatoes: A. Source on GoutSafe.
- About 3 mg of purine per serving, and at most 5 mg (1% of the 400 mg daily guide), mostly from tomatoes. Source on GoutSafe.
- The Nutrition Facts panel lists 0 g of added sugar per serving.
The label lists one food, so this product takes GoutSafe's own grade for it.
What's on the label
Ingredients: TOMATO JUICE FROM CONCENTRATE (WATER AND CONCENTRATED JUICES OF TOMATOES), SALT, VITAMIN C (ASCORBIC ACID).
Same recipe also sold as Tomato Juice from Concentrate. Serving: 8 fl. oz. (240 mL) (241 g). Added sugar: 0 g per serving. Label from USDA FoodData Central (record 2773643), dated 2026-07-23. UPC 051000020253.
Where to buy
Prices change often, so we don't show them. The rating is the same whichever store you pick.
