Dymatize Iso100 hydrolyzed whey protein powder fruity pebbles, front of pack

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Dymatize

Iso100 hydrolyzed whey protein powder fruity pebbles

CModerate GoutMarket grade · Moderate · #3 of 15 protein powder we grade

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Purine and sugar, by the numbers

Serving1 scoop (30 g)
Purine per servingunder 1 mg (0% of the 400 mg daily guide)
Purine per 100 gunder 1 mg
Purine before GoutSafe's weightingunder 1 mg per serving
Main purine sourcenone on the label
Fructose per serving0 g
Added sugar per serving0 g
Total sugar per serving1 g

Purine values come from each matched food's page on GoutSafe. Shares come from label order: US labels list ingredients by weight, so the second ingredient is at most half the product, and anything after "2% or less" is at most 2%. The worst case fills the most purine-dense ingredients to their full share first, until the shares reach the whole product, then applies GoutSafe's weighting by source, which counts plant purines at 0.3, dairy at 0 and organ meat at 1.3 because they raise uric acid by different amounts. The grade uses that worst case. How we rate.

Why it's rated C

  • Open Food Facts classes it as ultra-processed (NOVA 4), and GoutSafe's rule keeps ultra-processed foods at Moderate (C) or below. Source on GoutSafe.
  • Under 1 mg of purine per serving, well under 1% of the 400 mg daily guide.
  • The Nutrition Facts panel lists 0 g of added sugar per serving.

Estimated from the ingredient label. Labels list ingredients by weight but rarely give amounts, so we grade on the most purine the label allows, which can read stricter than the real recipe and never safer. Sugar comes from the Nutrition Facts panel. How we rate.

What's on the label

Ingredients: HYDROLYZED WHEY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, NATURAL AND ARTIFICIAL FLAVORS. LESS THAN 1% OF: EDIBLE GLITTER (GUM ARABIC, FD&C RED #3, FD&C RED #40, FD&C BLUE #1, FD&C YELLOW #5), SALT, SOY LECITHIN, SUCRALOSE, STEVIOL GLYCOSIDES (STEVIA).

Serving: 1 scoop (30 g). Added sugar: 0 g per serving. Label from USDA FoodData Central (record 2665689), dated 2023-11-16. UPC 705016354207. This label is over a year old and the recipe may have changed. Check the package.

Where to buy

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