Kalona Super Natural

Whipping Cream

AGood GoutMarket grade · #6 of 13 on the heavy cream and half & half shelf

Is Kalona Super Natural Whipping Cream OK for gout?

Yes. It rates A (Good), with under 1 mg of purine a serving.

  • Purine: very low

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See the health impact of fresh animal cream on GoutSafe ↗

Purine and sugar, by the numbers

Serving15 g
Purine per servingunder 1 mg (under 1% of the 400 mg daily guide)
Purine per 100 gunder 1 mg
Purine before GoutSafe's weightingunder 1 mg per serving
Main purine sourcenone on the label
Fructose per serving0 g
Added sugar per servingnot on the label
Total sugar per servingnot on the label

Purine values come from each matched food's page on GoutSafe. Shares come from label order: US labels list ingredients by weight, so the second ingredient is at most half the product, and anything after "2% or less" is at most 2%. Plain yeast and hops count at no more than 2% and yeast extract at no more than 5% wherever they sit, since recipes use them in small amounts. The worst case fills the most purine-dense ingredients to their full share first, until the shares reach the whole product, then applies GoutSafe's weighting by source, which counts plant purines at 0.3, dairy at 0 and organ meat at 1.3 because they raise uric acid by different amounts. The grade uses that worst case. How we rate.

Why it's rated A

  • Under 1 mg of purine per serving, well under 1% of the 400 mg daily guide.

Estimated from the ingredient label. Labels list ingredients by weight but rarely give amounts, so we grade on the most purine the label allows, which can read stricter than the real recipe and never safer. The label we read has no sugar line, so sugar is not part of this grade. How we rate.

What's on the label

Ingredients: Certified Organic Grade A Cream.

Serving: 15 g. Label from USDA FoodData Central (record 2755768), dated 2026-04-23. UPC 881245120322.

Where to buy

Prices change often, so we don't show them. The rating is the same whichever store you pick.