Pacific Foods

Pacific organic vegetable broth

BGood GoutMarket grade · Safe · #4 of 7 vegetable broth we grade

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Purine and sugar, by the numbers

Serving1 cup (240 mL) (235 g)
Purine per servingabout 5 mg, at most 14 mg (4% of the 400 mg daily guide)
Purine per 100 gat most 6 mg
Purine before GoutSafe's weightingat most 40 mg per serving
Main purine sourcemushrooms
Fructose per serving1 g
Added sugar per serving0.9 g
Total sugar per serving2 g

The weighted figure is lower than the one before weighting because GoutSafe counts purine from plants at a fraction of the same amount from meat or fish. The grade uses the weighted figure.

Where the purine comes from

IngredientMatched GoutSafe foodPurine in that food, per 100 gShare of the productPurine at that share, per servingCounted in the worst case
organic mushroom juice concentrate mushrooms (A) 47 mg up to 11% 12 mg 6 mg
organic leek juice concentrate japanese leek (negi) (A) 41 mg up to 17% 16 mg 5 mg
organic celery juice concentrate celery (A) 13 mg up to 25% 8 mg 2 mg
organic tomato paste tomatoes (A) 7 mg up to 13% 2 mg under 1 mg
organic carrot juice concentrate carrots (A) 2 mg up to 50% 2 mg under 1 mg
organic onion juice concentrate onions (A) 2 mg up to 14% under 1 mg under 1 mg

Purine values come from each matched food's page on GoutSafe. Shares come from label order: US labels list ingredients by weight, so the second ingredient is at most half the product, and anything after "2% or less" is at most 2%. The worst case fills the most purine-dense ingredients to their full share first, until the shares reach the whole product, then applies GoutSafe's weighting by source, which counts plant purines at 0.3, dairy at 0 and organ meat at 1.3 because they raise uric acid by different amounts. The grade uses that worst case. How we rate.

Why it's rated B

  • About 5 mg of purine per serving, and at most 14 mg (4% of the 400 mg daily guide), mostly from mushrooms. Source on GoutSafe.
  • The Nutrition Facts panel lists 0.9 g of added sugar per serving, about half of it fructose. Source on GoutSafe.

Estimated from the ingredient label. Labels list ingredients by weight but rarely give amounts, so we grade on the most purine the label allows, which can read stricter than the real recipe and never safer. Sugar comes from the Nutrition Facts panel. How we rate.

What's on the label

Ingredients: WATER, ORGANIC CARROT JUICE CONCENTRATE, SEA SALT, ORGANIC CELERY JUICE CONCENTRATE, ORGANIC GARLIC, ORGANIC LEEK JUICE CONCENTRATE, ORGANIC ONION JUICE CONCENTRATE, ORGANIC TOMATO PASTE, ORGANIC MUSHROOM JUICE CONCENTRATE, ORGANIC SPICES, ORGANIC APPLE CIDER VINEGAR.

Serving: 1 cup (240 mL) (235 g). Added sugar: 0.9 g per serving. Label from USDA FoodData Central (record 2771917), dated 2026-07-23. UPC 052603054102.

Where to buy

Prices change often, so we don't show them. The rating is the same whichever store you pick.