Goli Nutrition

Apple Cider Vinegar Gummies

Evidence: Insufficient

Apple cider vinegar, rated Insufficient as an ingredient, 1,000 mg per serving, with no studied dose to compare. No USP, NSF or Informed Choice verification shown. 4 g sugar per serving.

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On the label

Apple cider vinegar: 1000mg
other:vitamin_b12: 2.4mcg
Serving: 2 Gummies
Sugar: 4 g per serving
Blend amounts disclosed
Third-party testing: none named on the label or brand page
Label read 2026-10-06, UPC 627987249620

What studies found on apple cider vinegar

Insufficient A PubMed search on 2026-10-06 found no human study of apple cider vinegar on serum urate or gout flares.

Studied dose: Not studied for serum urate or gout flares.

Safety: Gummy forms add sugar. This review found no study of apple cider vinegar taken with allopurinol, febuxostat or colchicine. Talk to your doctor before starting a supplement, especially if you take allopurinol, febuxostat or colchicine.