NOW Foods

Bromelain 500 mg

Evidence: Insufficient

Bromelain, rated Insufficient as an ingredient, 500 mg per serving, with no studied dose to compare. No USP, NSF or Informed Choice verification shown.

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On the label

What studies found on bromelain

Insufficient A PubMed search on 2026-10-06 found no human study of bromelain on serum urate or gout flares.

Studied dose: Not studied for serum urate or gout flares.

Safety: NCCIH reports stomach upset and diarrhea as the most common side effects and advises talking with a provider before combining it with medicines (nccih.nih.gov/health/bromelain, updated November 2024). Talk to your doctor before starting a supplement, especially if you take allopurinol, febuxostat or colchicine.

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