The best gout-friendly canned corn
By Oliver Silen · Ratings computed 2026-10-09 from GoutSafe data · Ranked by gout rating only
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Our picks, ranked by gout rating
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No added sugarLibby's Whole kernel sweet corn
AGoodThe Nutrition Facts panel lists 0 g of added sugar.Check price at Amazon Paid link -
Single ingredientDel Monte Quality Whole kernel corn
AGoodOne food on the label, so it takes GoutSafe's own grade.Check price at Amazon Paid link
We rated 9 canned corn from their ingredient labels against GoutSafe's purine and fructose data. 8 earn a Good rating. These are the 4 that rank highest, each for a different reason.
All 9 compared
| # | Product | Rating | Purine per serving, at most | Added sugar | Buy |
|---|---|---|---|---|---|
| 1 | Del Monte Whole kernel corn | AGood | 4 mg | 0 g | Amazon Paid link |
| 2 | Green Giant Whole Kernel Sweet Corn | AGood | 4 mg | 0 g | Amazon Paid link |
| 3 | Libby's Whole kernel sweet corn | AGood | 4 mg | 0 g | Amazon Paid link |
| 4 | Del Monte Quality Whole kernel corn | AGood | 4 mg | 0 g | Amazon Paid link |
| 5 | Butter Kernel Whole Kernel Corn | AGood | 4 mg | – | Amazon Paid link |
| 6 | Kroger Super sweet golden corn | AGood | 4 mg | – | Amazon Paid link |
| 7 | S&W Premium whole kernel corn | AGood | 4 mg | – | Amazon Paid link |
| 8 | Green Giant Steam crisp niblets | BGood | 3 mg | 2 g | Amazon Paid link |
| 9 | Del Monte Sweet corn cream style | CModerate | 4 mg | 3 g | Amazon Paid link |
How we picked
Every product is rated from its ingredient label against GoutSafe's purine and fructose data. Only products rated Good (A or B) can be picks. The first pick is the best-rated product, and each other pick is the best-rated product that earns a distinct role, such as the lowest purine or no added sugar. Commission and sponsorship play no part. Read the full method.