King Arthur
Whole Wheat Flour
Made from one food: whole-grain wheat flour
Is King Arthur OK for gout?
It depends on the product. Of the 6 King Arthur products we grade, 5 are graded A (Good) and 1 is graded C (Moderate).
The best-rated is Whole Wheat Flour, grade A.
Graded 2026-10-06 from each label's ingredients with GoutSafe's purine and fructose data. Ranked by gout rating only, never by commission.
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Every King Arthur product we grade
King Arthur
Stone Ground White Whole Wheat Flour
Made from one food: whole-grain wheat flour
King Arthur
Stone-Ground White Whole Wheat Flour
Made from one food: whole-grain wheat flour
King Arthur
100% Organic Unbleached All-Purpose Flour
No added sugar
King Arthur
Flour
Purine: very low
King Arthur
Keto Wheat Baking Flour
Ultra-processed
Compare with other brands
Every brand we rate, shelf by shelf:
A grade rates the product for a gout-friendly diet, not a person's treatment. How we grade.