Knudsen
Free Nonfat Cottage Cheese
Sugars: 6 g
Is Knudsen OK for gout?
None of the 3 Knudsen products we grade rates Good. All 3 are graded C (Moderate).
A better-rated choice: Good Culture Cottage Cheese (grade A, cottage cheese).
Graded 2026-10-06 from each label's ingredients with GoutSafe's purine and fructose data. Ranked by gout rating only, never by commission.
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Every Knudsen product we grade
Knudsen
Lowfat Cottage Cheese
Ultra-processed
Knudsen
Milkfat low-fat small curd cheese cottage
Ultra-processed
Compare with other brands
Every brand we rate, shelf by shelf:
A grade rates the product for a gout-friendly diet, not a person's treatment. How we grade.