Campbell's Chunky Soup (Classic Chicken Noodle), front of pack

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Campbell's

Chunky Soup (Classic Chicken Noodle)

EAvoid GoutMarket grade · Avoid · #26 of 29 canned soup we grade

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Purine and sugar, by the numbers

Serving1 cup (240 mL) (245 g)
Purine per servingabout 136 mg, at most 314 mg (79% of the 400 mg daily guide)
Purine per 100 gat most 128 mg
Purine before GoutSafe's weightingat most 321 mg per serving
Main purine sourcecooked chicken breast
Fructose per serving1 g
Added sugar per serving0 g
Total sugar per serving2 g

Where the purine comes from

IngredientMatched GoutSafe foodPurine in that food, per 100 gShare of the productPurine at that share, per servingCounted in the worst case
white meat chicken cooked chicken breast (C) 175 mg up to 50% 215 mg 215 mg
yeast extract dried yeast (D) 847 mg up to 2% 42 mg 42 mg
chicken stock chicken bone broth (B) 30 mg up to 100% 74 mg 29 mg
chicken fat cooked chicken breast (C) 175 mg up to 2% 9 mg 9 mg
cooked chicken skins cooked chicken breast (C) 175 mg up to 2% 9 mg 9 mg
dried chicken chicken breast (C) 175 mg up to 2% 9 mg 9 mg
soy protein concentrate soy protein concentrate (A) 192 mg up to 2% 9 mg 3 mg
carrots carrots (A) 2 mg up to 33% 2 mg under 1 mg
enriched egg noodles bread flour (A) 26 mg up to 25% 16 mg under 1 mg
celery celery (A) 13 mg up to 20% 6 mg under 1 mg
dried onions onions (A) 2 mg up to 2% under 1 mg under 1 mg
vegetable broth carrots (A) 2 mg up to 2% under 1 mg under 1 mg

Purine values come from each matched food's page on GoutSafe. Shares come from label order: US labels list ingredients by weight, so the second ingredient is at most half the product, and anything after "2% or less" is at most 2%. The worst case fills the most purine-dense ingredients to their full share first, until the shares reach the whole product, then applies GoutSafe's weighting by source, which counts plant purines at 0.3, dairy at 0 and organ meat at 1.3 because they raise uric acid by different amounts. The grade uses that worst case. How we rate.

Why it's rated E

  • About 136 mg of purine per serving, and at most 314 mg (79% of the 400 mg daily guide), mostly from chicken breast (cooked). Source on GoutSafe.
  • The Nutrition Facts panel lists 0 g of added sugar per serving.
  • Yeast extract is one of the most purine-dense ingredients there is, at 847 mg per 100 g dried. Source on GoutSafe.

Estimated from the ingredient label. Labels list ingredients by weight but rarely give amounts, so we grade on the most purine the label allows, which can read stricter than the real recipe and never safer. Sugar comes from the Nutrition Facts panel. How we rate.

What's on the label

Ingredients: CHICKEN STOCK, WHITE MEAT CHICKEN, CARROTS, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, CONTAINS LESS THAN 2% OF: WATER, MODIFIED CORNSTARCH, SALT, CHICKEN FAT, YEAST EXTRACT, POTASSIUM SALT, SOY PROTEIN CONCENTRATE, SUGAR, DRIED CHICKEN, DRIED ONIONS, SODIUM PHOSPHATE, FLAVORING, SPICE, VEGETABLE BROTH, COOKED CHICKEN SKINS, BETA CAROTENE FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, EGG YOLKS, SOY LECITHIN.CONTAINS: EGG, WHEAT, SOY.

Serving: 1 cup (240 mL) (245 g). Added sugar: 0 g per serving. Label from USDA FoodData Central (record 2773619), dated 2026-07-23. UPC 051000038852.

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