Johnsonville
Breakfast sausage
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Purine and sugar, by the numbers
| Serving | 3 cooked links (55 g) |
|---|---|
| Purine per serving | about 51 mg, at most 101 mg (25% of the 400 mg daily guide) |
| Purine per 100 g | at most 183 mg |
| Purine before GoutSafe's weighting | at most 101 mg per serving |
| Main purine source | ground pork |
| Fructose per serving | 0.5 g |
| Added sugar per serving | not on the label |
| Total sugar per serving | 1 g |
Where the purine comes from
| Ingredient | Matched GoutSafe food | Purine in that food, per 100 g | Share of the product | Purine at that share, per serving | Counted in the worst case |
|---|---|---|---|---|---|
| pork | ground pork (D) | 183 mg | up to 100% | 101 mg | 101 mg |
| pork broth with natural flavorings | chicken bone broth (B) | 30 mg | up to 2% | under 1 mg | under 1 mg |
Purine values come from each matched food's page on GoutSafe. Shares come from label order: US labels list ingredients by weight, so the second ingredient is at most half the product, and anything after "2% or less" is at most 2%. The worst case fills the most purine-dense ingredients to their full share first, until the shares reach the whole product, then applies GoutSafe's weighting by source, which counts plant purines at 0.3, dairy at 0 and organ meat at 1.3 because they raise uric acid by different amounts. The grade uses that worst case. How we rate.
Why it's rated D
- Its main ingredient, ground pork, is graded D on GoutSafe, and a product never rates safer than its main ingredient. Source on GoutSafe.
- About 51 mg of purine per serving, and at most 101 mg (25% of the 400 mg daily guide), mostly from ground pork. Source on GoutSafe.
- The panel lists 1 g of total sugars per serving and no added-sugar line.
Estimated from the ingredient label. Labels list ingredients by weight but rarely give amounts, so we grade on the most purine the label allows, which can read stricter than the real recipe and never safer. Sugar comes from the Nutrition Facts panel. How we rate.
What's on the label
Ingredients: PORK, WATER, CORN SYRUP, LESS THAN 2% OF THE FOLLOWING: SALT, PORK BROTH WITH NATURAL FLAVORINGS, DEXTROSE, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, AND NATURAL FLAVORS) NATURAL FLAVORS, BHA, PROPYL GALLATE, CITRIC ACID, COLLAGEN CASING
Serving: 3 cooked links (55 g). Label from USDA FoodData Central (record 2616851), dated 2023-08-31. UPC 077782002768. This label is over a year old and the recipe may have changed. Check the package.
Where to buy
Prices change often, so we don't show them. The rating is the same whichever store you pick.