Veggie breakfast bacon frozen strips
- Ultra-processedGoutSafe ↗
- Purine: up to 6 mgGoutSafe ↗
- No added sugar
- Contains yeast extractGoutSafe ↗
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Purine and sugar, by the numbers
| Serving | 2 Strips (16 g) |
|---|---|
| Purine per serving | about 2 mg, at most 6 mg (2% of the 400 mg daily guide) |
| Purine per 100 g | at most 39 mg |
| Purine before GoutSafe's weighting | at most 8 mg per serving |
| Main purine source | dried yeast |
| Fructose per serving | 0 g |
| Added sugar per serving | 0 g |
| Total sugar per serving | 0 g |
Where the purine comes from
| Ingredient | Matched GoutSafe food | Purine in that food, per 100 g | Share of the product | Purine at that share, per serving | Counted in the worst case |
|---|---|---|---|---|---|
| yeast | dried yeast (D) | 847 mg | up to 2% | 3 mg | 3 mg |
| yeast extract | dried yeast (D) | 847 mg | up to 2% | 3 mg | 3 mg |
| soy flour | dried soybeans (A) | 33 mg | up to 20% | 1 mg | under 1 mg |
| wheat gluten | bread flour (A) | 26 mg | up to 17% | under 1 mg | under 1 mg |
| soy protein isolate | soy protein concentrate (A) | 192 mg | up to 2% | under 1 mg | under 1 mg |
| soy and wheat | bread flour (A) | 26 mg | up to 7.1% | under 1 mg | under 1 mg |
| corn | corn (A) | 12 mg | up to 14% | under 1 mg | under 1 mg |
Purine values come from each matched food's page on GoutSafe. Shares come from label order: US labels list ingredients by weight, so the second ingredient is at most half the product, and anything after "2% or less" is at most 2%. The worst case fills the most purine-dense ingredients to their full share first, until the shares reach the whole product, then applies GoutSafe's weighting by source, which counts plant purines at 0.3, dairy at 0 and organ meat at 1.3 because they raise uric acid by different amounts. The grade uses that worst case. How we rate.
Why it's rated B
- Open Food Facts classes it as ultra-processed (NOVA 4), and GoutSafe's rule keeps ultra-processed foods at Safe (B) or below. Source on GoutSafe.
- About 2 mg of purine per serving, and at most 6 mg (2% of the 400 mg daily guide), mostly from yeast (dried). Source on GoutSafe.
- The Nutrition Facts panel lists 0 g of added sugar per serving.
- Yeast extract is one of the most purine-dense ingredients there is, at 847 mg per 100 g dried. Source on GoutSafe.
Estimated from the ingredient label. Labels list ingredients by weight but rarely give amounts, so we grade on the most purine the label allows, which can read stricter than the real recipe and never safer. Sugar comes from the Nutrition Facts panel. How we rate.
What's on the label
Ingredients: WATER, SOYBEAN OIL, MODIFIED CORN STARCH, EGG WHITES, SOY FLOUR, WHEAT GLUTEN, HYDROLYZED VEGETABLE PROTEIN (corn, soy and wheat). CONTAINS 2% OR LESS OF vegetable glycerin, salt, soy protein isolate, sodium citrate, sugar, yeast, natural and artificial flavors, monocalcium phosphate, sodium tripolyphosphate, caramel color, malic acid, guar gum, yeast extract, spice, lactic acid, disodium inosinate, disodium guanylate, calcium lactate, red 40, locust bean gum, sodium sulfite (for freshness), carrageenan, nonfat milk, blue 1.
Serving: 2 Strips (16 g). Added sugar: 0 g per serving. Label from USDA FoodData Central (record 2740109), dated 2025-07-24. UPC 028989971951. This label is over a year old and the recipe may have changed. Check the package.
Where to buy
Prices change often, so we don't show them. The rating is the same whichever store you pick.