Veggie burgers: 32 brands rated for gout

By Oliver Silen · Ratings computed 2026-10-06 from GoutSafe data · Ranked by gout rating only

BGood
GoutSafe grades veggie burger B. The brands below are rated from their own labels, so added sugar, yeast extract and other ingredients can move a product above or below that.
See the health impact on GoutSafe ↗

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The best gout-friendly veggie burgers, ranked by gout rating

  1. Dr. Praeger's Black Bean Quinoa Veggie Burgers, front of pack
    Best gout grade

    Dr. Praeger's Black Bean Quinoa Veggie Burgers

    AGoodThe best grade on this shelf: A.
    Check price at Amazon
  2. Primal Strips Meatless Vegan Jerky Seitan Teriyaki, front of pack
    Lowest purine

    Primal Strips Meatless Vegan Jerky Seitan Teriyaki

    BGoodAt most 4 mg of purine per serving.
    Check price at Amazon
  3. Trader Joe's Quinoa Cowboy Veggie Burgers, front of pack
    No added sugar

    Trader Joe's Quinoa Cowboy Veggie Burgers

    AGoodThe Nutrition Facts panel lists 0 g of added sugar.
    Check price at Amazon
  4. Upton's Naturals Chorizo seitan, front of pack
    Also graded Good

    Upton's Naturals Chorizo seitan

    AGoodGrade A, no added-sugar line.
    Check price at Amazon

Veggie burgers: every brand we rate

24 of 32 rate Good. Ranked by gout rating, then by less purine, then by less added sugar.

Impossible Burger, front of pack
CModerate

Impossible

Burger

Contains yeast extract

All 32 compared

#ProductRatingPurine per serving, at mostAdded sugarBuy
1 Dr. Praeger's Black Bean Quinoa Veggie Burgers AGood 5 mg – Amazon
2 Trader Joe's Quinoa Cowboy Veggie Burgers AGood 6 mg 0 g Amazon
3 Upton's Naturals Chorizo seitan AGood 8 mg – Amazon
4 Upton's Naturals Seitan, Traditional AGood 8 mg 0 g Amazon
5 Dr. Praeger's California Veggie Burgers AGood 8 mg 0 g Amazon
6 Primal Strips Meatless Vegan Jerky Seitan Teriyaki BGood 4 mg – Amazon
7 Morningstar Farms Veggie breakfast bacon frozen strips BGood 6 mg 0 g Amazon
8 Tofurky Plant-Based Deli Slice Hickory Smoked BGood 8 mg 0 g Amazon
9 Morningstar Farms Spicy Black Bean BGood 11 mg 1 g Amazon
10 Morningstar Farms Veggie sausage links BGood 16 mg 0 g Amazon
11 Morningstar Farms Original frozen sausage patties BGood 19 mg 1 g Amazon
12 Morningstar Farms Garden Veggie Burgers BGood 20 mg 1 g Amazon
13 Lightlite Smart Dogs Plant-Based Hot Dogs BGood 20 mg 1 g Amazon
14 Yves Veggie Cuisine Veggie Pepperoni BGood 23 mg – Amazon
15 Boca Original veggie burgers BGood 35 mg – Amazon
16 Boca Veggie Burgers BGood 35 mg – Amazon
17 Beyond Meat Beyond Breakfast Sausage Links, Retail BGood 40 mg 0 g Amazon
18 Beyond Meat Beyond Beef® Crumbles Plant-Based Crumbles Original BGood 41 mg 0 g Amazon
19 Dr. Praeger's Super Greens Veggie Burger BGood 41 mg 0 g Amazon
20 Gardein Ultimate Plant-Based Chick'n Nuggets BGood 42 mg 0 g Amazon
21 Quorn Meatless Pieces BGood 45 mg – Amazon
22 Field Roast Plant-Based Sausages Italian Garlic & Fennel BGood 56 mg 0 g Amazon
23 Beyond Meat Beyond Burger® BGood 65 mg – Amazon
24 Beyond Meat Beyond beef Plant-based Ground BGood 65 mg 0 g Amazon
25 Gardein The ultimate beefless ground CModerate 40 mg 1 g Amazon
26 Impossible Bratwurst Sausage Made from Plants CModerate 45 mg 1 g Amazon
27 Morningstar Farms Buffalo frozen chik veggie patties CModerate 45 mg 1 g Amazon
28 Tofurky Treehouse Tempeh Smoky Maple Bacon Marinated Strips CModerate 51 mg – Amazon
29 Gardein Plant-Based Mandarin Orange Crispy Chick'n CModerate 51 mg 18.1 g Amazon
30 Impossible Burger CModerate 53 mg 1 g Amazon
31 Morningstar Farms Veggie Chik’N Nuggets CModerate 59 mg 2 g Amazon
32 Morningstar Farms 100% Plant Protein Burger Patties CModerate 77 mg 1 g Amazon

How we picked

Every product is rated from its ingredient label against GoutSafe's purine and fructose data. Only products rated Good (A or B) can be picks. The first pick is the best-rated product, and each other pick is the best-rated product that earns a distinct role, such as the lowest purine or no added sugar. Commission and sponsorship play no part. Read the full method.