Golden
Pierogies Potato and Onion
No added sugar
Classic Lasagna with Meat & Sauce
DLimit GoutMarket grade · Limit · #15 of 38 frozen dinners and entrees we grade
Better-rated on this shelf
We earn a commission when you buy through paid links on this page, at no extra cost to you. It never changes a rating or a ranking. As an Amazon Associate I earn from qualifying purchases. How we stay independent.
Check price at Amazon Paid link Check price at Walmart
Better-rated swaps
Same shelf, a better grade. Ranked by gout rating only.
Beecher's
Beechers mac & cheese world's best
No added sugar
Amy's
Brown Rice Black-Eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce
No added sugar
Purine and sugar, by the numbers
| Serving | 1 Cup (215 g) |
|---|---|
| Purine per serving | about 54 mg, at most 141 mg (35% of the 400 mg daily guide) |
| Purine per 100 g | at most 66 mg |
| Purine before GoutSafe's weighting | at most 152 mg per serving |
| Main purine source | lean ground beef |
| Fructose per serving | 2.5 g |
| Added sugar per serving | 1.1 g |
| Total sugar per serving | 5 g |
Where the purine comes from
| Ingredient | Matched GoutSafe food | Purine in that food, per 100 g | Share of the product | Purine at that share, per serving | Counted in the worst case |
|---|---|---|---|---|---|
| cooked beef | lean ground beef (D) | 252 mg | up to 25% | 135 mg | 135 mg |
| semolina wheat flour | whole-grain wheat flour (A) | 12 mg | up to 33% | 8 mg | 2 mg |
| tomato paste | tomatoes (A) | 7 mg | up to 50% | 7 mg | 2 mg |
| soy sauce | soy sauce (shoyu) (A) | 50 mg | up to 2% | 2 mg | 1 mg |
| wheat flour | bread flour (A) | 26 mg | up to 2% | 1 mg | under 1 mg |
| low-moisture part-skim mozzarella cheese | cheddar cheese (A) | 7 mg | up to 20% | 3 mg | under 1 mg |
| dry curd cottage cheese | cottage cheese (A) | 8 mg | up to 17% | 3 mg | under 1 mg |
| dried onions | onions (A) | 2 mg | up to 2% | under 1 mg | under 1 mg |
| parmesan cheese | parmesan cheese (A) | 13 mg | up to 2% | under 1 mg | under 1 mg |
Purine values come from each matched food's page on GoutSafe. Shares come from label order: US labels list ingredients by weight, so the second ingredient is at most half the product, and anything after "2% or less" is at most 2%. The worst case fills the most purine-dense ingredients to their full share first, until the shares reach the whole product, then applies GoutSafe's weighting by source, which counts plant purines at 0.3, dairy at 0 and organ meat at 1.3 because they raise uric acid by different amounts. The grade uses that worst case. How we rate.
Why it's rated D
- About 54 mg of purine per serving, and at most 141 mg (35% of the 400 mg daily guide), mostly from lean ground beef. Source on GoutSafe.
- The Nutrition Facts panel lists 1.1 g of added sugar per serving, about half of it fructose. Source on GoutSafe.
Estimated from the ingredient label. Labels list ingredients by weight but rarely give amounts, so we grade on the most purine the label allows, which can read stricter than the real recipe and never safer. Sugar comes from the Nutrition Facts panel. How we rate.
What's on the label
Ingredients: WATER, TOMATO PASTE, SEMOLINA WHEAT FLOUR, COOKED BEEF, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), DRY CURD COTTAGE CHEESE (CULTURED SKIM MILK, ENZYMES), 2% OR LESS OF MODIFIED CORNSTARCH, SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WHEAT FLOUR, DRIED ONIONS, SUGAR, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), SPICES, GARLIC POWDER
Serving: 1 Cup (215 g). Added sugar: 1.1 g per serving. Label from USDA FoodData Central (record 2631468), dated 2023-09-14. UPC 013800143334. This label is over a year old and the recipe may have changed. Check the package.
Where to buy
Check price at Amazon Paid link Check price at Walmart
Prices change often, so we don't show them. The rating is the same whichever store you pick.