Frozen

Green Giant

Veggie Spirals Zucchini

Made from one food: zucchini squash

Birds Eye

Super Sweet Corn

Made from one food: corn

Cascadian Farm

Premium Organic Sweet Corn

Made from one food: corn

Cascadian Farm

Organic Garden Peas

Made from one food: green peas

Seapoint Farms

Edamame soybeans in pods

Made from one food: dried soybeans

Green Giant

Riced Veggies Cauliflower

Made from one food: cauliflower

Kroger

Traditional favorites brussels sprouts

Made from one food: brussels sprouts

Pictsweet Farms

Cut Okra

Made from one food: okra

Great Value

Asparagus cut spears

Made from one food: asparagus

Great Value

Steamable chopped spinach

Made from one food: spinach

Cascadian Farm

Organic Cut Spinach

Made from one food: spinach

Birds Eye

Broccoli Cuts

Made from one food: broccoli

Kirkland Signature

Broccoli Florets

Made from one food: broccoli

Kirkland Signature

Chopped onion

No added sugar

Golden

Pierogies Potato and Onion

No added sugar

Wyman's

Frozen strawberries, blueberries & cherries with kale

No added sugar

Cascadian Farm

Mixed Vegetables Carrots, Corn & Peas

No added sugar

Birds Eye

Mixed vegetables

Purine: very low

Kroger

Peas & carrots

Purine: up to 6 mg

Cascadian Farm

Organic Cut Green Beans

No added sugar

Beecher's

Beechers mac & cheese world's best

No added sugar

Birds Eye

Roasted garlic mashed cauliflower

Purine: up to 12 mg

Green Giant

Simply Steam Garlic and Herb Vegetable Medley

No added sugar

Kirkland Signature

Whole blueberries

Made from one food: blueberries

Private Selection

Frozen blueberries

Made from one food: blueberries

Kirkland Signature

Organic Blueberries

Made from one food: blueberries

Kirkland Signature

Three Berry Blend

Sugars: 11 g

Wyman's

Mango Berry

No added sugar

Wyman's

Banana berry

No added sugar

Pitaya

IQF Passion fruit Puree

Sugars: 16.9 g

Daiya

Mediterranean Pizza

Purine: up to 11 mg

Amy's

Beans and rice burrito

Purine: up to 13 mg

Amy's

Frozen bean rice burrito

Purine: up to 13 mg

Birds Eye

Steam fresh

Purine: up to 28 mg

Amy's

Brown Rice Black-Eyed Peas and Veggies in a Flavorful Tamari Ginger Sauce

No added sugar

Rebel

Salted caramel ice cream

Ultra-processed

Milton's Craft Bakers

Cauliflower Crust Roasted Vegetable Pizza

Ultra-processed

Turkey Hill

Original Vanilla Ice Cream

Added sugar: 11 g

Turkey Hill

Simply Natural

Added sugar: 15 g

Tillamook

Ice cream

Added sugar: 16 g

Haagen-Dazs

Vanilla ice cream

Added sugar: 18.1 g

Ben & Jerry's

Phish Food Ice Cream

Added sugar: 34 g

Halo Top

Sea Salt Caramel Light Ice Cream

Sugars: 7 g

Ben & Jerry's

Phish Food Froyo

Very sugary

Rite Aid Corporation

Chocolate Peanut Butter Cup Ice Cream

Sugars: 7.4 g

El Monterey

Jalapeno egg & cheese breakfast burrito

Contains yeast extract

El Monterey

Shredded Steak, Cheese & Rice Burritos

Ultra-processed

El Monterey

Signature eggs sausage & cheese burritos

Contains yeast extract

El Monterey

Signature meat lovers breakfast burrito

Contains yeast extract

Hagen-Dazs

Green Tea Ice Cream

Sugars: 20 g

Tillamook

Oregon Dark Cherry Ice Cream

Added sugar: 17 g

Let's Do Organic

Organic Ice Cream Cones

Ultra-processed

Haagen-Dazs

Strawberry Ice Cream

Added sugar: 18 g

Breyers

Homemade Vanilla Ice Cream

Added sugar: 13 g

Thrifty

Pistachio Nut Ice Cream

Added sugar: 9 g

Talenti

Madagascan vanilla bean gelato

Added sugar: 22 g

Blue Bell

Brides Cake

Added sugar: 17 g

Talenti

Gelato, Coffee Chocolate Chip

Added sugar: 27 g

Halo Top

Chocolate Chip Cookie Dough Light Ice Cream

Sugars: 7 g

Ben & Jerry's

Topped salted caramel brownie

Added sugar: 32.1 g

Tr Fr

Frozen Blueberries

Very sugary

Homemade Brand

United dairy farmers mint chocolate chip ice cream

Added sugar: 24 g

Klondike

Original Vanilla Bar

Added sugar: 18 g

Hagen-Dazs

Haagen dazs vanilla & almond ice cream bar

Added sugar: 14 g

Hagen-Dazs

Ice Cream Bars

Sugars: 19 g

Birds Eye

Lightly sauced roasted red potatoes with garlic butter sauce

Ultra-processed

Klondike

Chocolatey coated & ice cream loaded bars

Added sugar: 14 g

Halo Top

Chocolate Mocha Chip Light Ice Cream

Ultra-processed

Green Giant

Shoepeg white corn & butter sauce

Ultra-processed

Eggo

Whole grain waffles

Ultra-processed

Mickey Mouse

Cookies N’ Cream Ice Cream Sandwiches

Main ingredient: chocolate wafers, rated like Dark Chocolate (C)

Ben & Jerry's

Ben & Jerry’s The Tonight Dough

Added sugar: 31 g

Jeni's

Salted peanut butter with chocolate flecks ice cream

Added sugar: 21 g

Stouffer's

Macaroni & Cheese

Ultra-processed

Evol.

Burrito

Ultra-processed

Great Value

Bean & Cheese Burritos

Ultra-processed

Kashi

Seven Grain Waffles

Ultra-processed

Breyers

Frozen Almond Milk Dessert

Added sugar: 18 g

El Monterey

Family bean & cheese frozen burritos

Ultra-processed

Amy's

Organic corn & tomatoes frozen enchilada

Ultra-processed

Amy's

Macaroni & Cheese

Ultra-processed

Las Campanas

Bean & cheese burritos

Ultra-processed

Tina's

Bean & Cheese

Ultra-processed

Keto Pint

Keto, peanut butter cup ice cream

Ultra-processed

Daiya

Fire Roasted Vegetable Pizza

Contains yeast extract

Daiya

Margherita Gluten-Free Pizza

Contains yeast extract

Daiya

Meatless Pepperoni Style Pizza

Contains yeast extract

Haagen-Dazs

Chocolate Peanut Butter Ice Cream

Added sugar: 25 g

Amy's

Cheddar and bean burrito

Ultra-processed

Amy's

Non-Dairy organic bean and rice frozen burrito

Ultra-processed

Birds Eye

Lightly sauced creamed spinach

Ultra-processed

Amy's

Black Bean Vegetable Enchiladas

Ultra-processed

Amy's

Burrito breakfast

Ultra-processed

Ben & Jerry's

Netflix&Chill

Added sugar: 23 g

Birds Eye

Stir-Fry Vegetables

Sugars: 6 g

Cascadian Farm

Premium Organic Broccoli & Carrots

Ultra-processed

Green Giant

Broccoli spears & butter sauce

Ultra-processed

Mikey's

Pepperoni pizza pockets uncured pepperoni, plant-based mozzarella, and italian-style sauce in a toasted crust

Ultra-processed

Tombstone

5 Cheese Mozzarella, Cheddar, Parmesan, Asiago & Romano Original Pizza

Ultra-processed

Digiorno

Frozen Detroit Style Crust Four Cheese Pizza

Ultra-processed

Amy's

Cheese Pizza

365 Whole Foods Market

Four Cheese Rising Crust Pizza

Ultra-processed

Birds Eye

Pasta & Broccoli with a White Cheese Sauce

Contains yeast extract

Birds Eye

Teriyaki Stir-Fry Bag

Added sugar: 6.9 g

Amy's

Vegan Margherita Pizza With Daiya Cheeze

Ultra-processed

Digiorno

Pizzeria, Four Cheese Pizza

Amy's

Spinach Pizza with Veggie Crust

Digiorno

Rising crust four cheese frozen pizza

Smart Ones

Pepperoni pizza minis

Sugars: 6 g

Birds Eye

Power Blend

Sugars: 10 g

Dr. Oetker

Virtuoso Thin + Crispy Crust Pizza Signature Spinach

Ultra-processed

Gino's East

Deep dish cheese pizza

Ultra-processed

Red Baron

Singles deep dish pizzas, cheese

Sugars: 12 g

Dr. Oetker

Virtuoso Thin + Crispy Crust Pizza Mozzarella & Pesto

Ultra-processed

Lean Cuisine

Casual cuisine traditional four cheese frozen pizza

Ultra-processed

Evol.

Bean, Rice & Cheddar Burrito

Ultra-processed

Birds Eye

Bird's eye superfood blends quinoa & spinach

Sugars: 20 g

Pizza Oggi

Plant based siciliana pizza

Contains high-fructose corn syrup

Gardein

Seven Grain Crispy Tenders

Contains yeast extract

Sweet Earth Natural Foods

General Tso'S Tofu

Sugars: 15 g

Good Food Made Simple

Breakfast Burrito

Ultra-processed

Life Cuisine

Keto Friendly Cheeselovers Pizza

Contains high-fructose corn syrup

Red Baron

French bread five cheese & garlic frozen pizza

Ultra-processed

El Monterey

Steak & Cheese Taquitos

Contains yeast extract

Artisan Bistro

Grilled chicken burrito chefcrafted frozen burrito

Ultra-processed

Lean Cuisine

Garlic Sesame Asian-Style Noodles with Beef

Added sugar: 7 g

Daiya

Supreme Gluten-Free Pizza

Contains yeast extract

Amy's

Bowls Broccoli & Cheddar Bake

Ultra-processed

Alpha Foods

Plant-Based Burrito Mexicali

Contains yeast extract

Alpha Foods

Plant-Based Burrito Philly

Contains yeast extract

El Monterey

Beef, Bean & Cheese Flavor Chimichangas

Contains yeast extract

Digiorno

Rising crust pepperoni frozen pizza

Ultra-processed

Daiya

Meatless Meat Lover's Gluten Free Pizza

Purine: up to 99 mg

El Monterey

Beef & Bean Burrito

Purine: up to 103 mg

Red Baron

French Bread Pepperoni Pizza Singles

Purine: up to 105 mg

Earth's Best

Chicken nuggets

Main ingredient: chicken breast meat, rated like cooked chicken breast (C)

Caulipower

The Dream Supreme

Purine: up to 106 mg

Great Value

Beef & Bean Burritos

Purine: up to 110 mg

El Monterey

Mild beef & bean green chili burritos

Purine: up to 121 mg

Red Baron

Pizza melt pepperoni

Purine: up to 130 mg

Perdue

Fun Shapes, Dinosaur Shapes Chicken Breast Nuggets

Main ingredient: boneless chicken breast with rib meat, rated like cooked chicken breast (C)

Kroger

Chicken Nuggets

Main ingredient: chicken breast with rib meat, rated like cooked chicken breast (C)

Caulipower

Sweet chick of mine

Main ingredient: cooked chicken breast (C)

Tina's

Beef & Bean / Green Chili Burrito

Purine: up to 148 mg

Kidfresh

Chicken Nuggets

Main ingredient: chicken breast meat, rated like cooked chicken breast (C)

Healthy Choice

Beef and broccoli

Purine: up to 157 mg

Yummy

Chicken and veggie chicken breast nuggets

Main ingredient: boneless skinless chicken breast with rib meat, rated like cooked chicken breast (C)

Yummy Dino Buddies

Whole Grain Breast Chicken Nuggets

Main ingredient: boneless skinless chicken breast with rib meat, rated like cooked chicken breast (C)

Smart Chicken

Air chilled chicken nuggets

Main ingredient: Chicken Breast (C)

Tyson

Chicken Nuggets

Main ingredient: Chicken Breast (C)

Banquet

Chicken breast nuggets

Main ingredient: chicken nugget patties, rated like cooked chicken breast (C)

Banquet

Chicken Nuggets

Main ingredient: chicken nugget patties, rated like cooked chicken breast (C)

Tyson

White meat chicken nuggets

Main ingredient: boneless chicken breast with rib meat, rated like cooked chicken breast (C)

Yummy Dino Buddies

Alphabet - shaped chicken breast nuggets

Main ingredient: boneless skinless chicken breast with rib meat, rated like cooked chicken breast (C)

Kroger

Boneless chicken wyngz

Main ingredient: chicken breast with rib meat, rated like cooked chicken breast (C)

Red Baron

Supreme Pizza

Purine: up to 109 mg

Banquet

Salisbury Steak Meal

Purine: up to 131 mg

Stouffer's

Classic Lasagna with Meat & Sauce

Purine: up to 141 mg

Perdue

Simply smart organics gluten free breaded frozen

Purine: up to 144 mg

Evol.

Chipotle chicken mac n' cheese

Purine: up to 146 mg

Marie Callender's

Rigatoni Bolognese Bowl

Purine: up to 146 mg

Applegate

White meat chicken nuggets

Purine: up to 147 mg

Just Bare

Lightly Breaded Chicken Breast Spicy bites

Purine: up to 147 mg

Applegate

Chicken nuggets

Purine: up to 149 mg

Lean Cuisine

Lasagna with Meat Sauce

Purine: up to 150 mg

Kirkland Signature

Supreme Cauliflower Crust Pizza

Purine: up to 158 mg

Perdue

Panko Breaded Chicken Breast Dino Nuggets

Purine: up to 166 mg

Kirkland Signature

Breaded Panko Shrimp

Main ingredient: Shrimp (D)

Kirkland Signature

Panko Shrimp

Main ingredient: Shrimp (D)

Perdue

Simply Smart Organics Whole Grain Breaded Chicken Nuggets

Purine: up to 170 mg

Stouffer's

Baked Ziti

Purine: up to 179 mg

Ramona’s

Burritos Potato and Beef

Main ingredient: Lean Ground Beef (D)

Perdue

Chicken Tenders

Purine: up to 179 mg

Perdue

Panko Chicken Nuggets

Purine: up to 182 mg

Perdue

Chicken plus chicken breast & vegetable dino

Purine: up to 186 mg

Healthy Choice

Cafe steamers chicken linguini with red pepper alfredo

Purine: up to 192 mg

Scott & Jon’s

Mediterranean Herb Salmon Bowl

Purine: up to 196 mg

Lean Cuisine

Herb Roasted Chicken

Purine: up to 196 mg

Stouffer's

Chicken enchiladas

Purine: up to 196 mg

Digiorno

Rising Crust Supreme Pizza

Purine: up to 199 mg

Deep Indian Kitchen

Chicken Biryani

Purine: up to 232 mg

Sweet Earth

Frozen curry tiger

Contains alcohol

Life Cuisine

Korean BBQ Style Beef Bowl

Purine: up to 194 mg

Michelina's

Chicken Fried Rice

Purine: up to 226 mg

Kirkland Signature

Pepperoni Pizza

Purine: up to 227 mg

Healthy Choice

Café Steamers Chicken Margherita Frozen Meal

Purine: up to 238 mg

Lean Cuisine

Chicken tikka masala

Purine: up to 250 mg

Red's

Meat lovers sausage egg

Purine: up to 264 mg

Banquet

Chicken Pot Pie

Purine: up to 274 mg

P.F. Chang's

Home Menu Korean Inspired Pork

Purine: up to 285 mg

Marie Callender's

Chicken Pot Pie

Purine: up to 290 mg

Life Cuisine

Cauliflower Crust - Three Meat Pizza

Purine: up to 367 mg

Evol.

Spicy steak burrito

Purine: up to 389 mg

Banquet

Chicken nuggets with mac & cheese

Purine: up to 395 mg

Ayo

Chicken Yassa

Purine: up to 398 mg

Lean Cuisine

Spaghetti with Meat Sauce

Purine: up to 422 mg

Lean Cuisine

Chicken with peanut sauce

Purine: up to 447 mg

Stouffer's

Chicken Parmesan

Purine: up to 642 mg