The best gout-friendly olive oil

By Oliver Silen · Ratings computed 2026-10-09 from GoutSafe data · Ranked by gout rating only

We earn a commission when you buy through paid links on this page, at no extra cost to you. It never changes a rating or a ranking. As an Amazon Associate I earn from qualifying purchases. How we stay independent.

Our picks, ranked by gout rating

  1. Carapelli Organic Extra Virgin Olive Oil, front of pack
    Best gout grade

    Carapelli Organic Extra Virgin Olive Oil

    AGoodThe best grade on this shelf: A.
    Check price at Amazon
  2. Pompeian Organic Robust Extra Virgin Olive Oil, front of pack
    No added sugar

    Pompeian Organic Robust Extra Virgin Olive Oil

    AGoodThe Nutrition Facts panel lists 0 g of added sugar.
    Check price at Amazon
  3. Cento Extra Virgin Olive Oil, front of pack
    Also graded Good

    Cento Extra Virgin Olive Oil

    AGoodGrade A, 0 g added sugar.
    Check price at Amazon
  4. Kirkland Signature Olive oil, front of pack
    Also graded Good

    Kirkland Signature Olive oil

    AGoodGrade A, no added-sugar line.
    Check price at Amazon

We rated 23 olive oil from their ingredient labels against GoutSafe's purine and fructose data. 23 earn a Good rating. These are the 4 that rank highest, each for a different reason.

All 23 compared

#ProductRatingPurine per serving, at mostAdded sugarBuy
1 Carapelli Organic Extra Virgin Olive Oil AGood 0 mg 0 g Amazon
2 Pompeian Organic Robust Extra Virgin Olive Oil AGood 0 mg 0 g Amazon
3 Pompeian Extra Virgin Olive Oil Robust AGood 0 mg 0 g Amazon
4 Cento Extra Virgin Olive Oil AGood 0 mg 0 g Amazon
5 Kirkland Signature Olive oil AGood 0 mg – Amazon
6 Bertolli Rich Extra Virgin Olive Oil AGood 0 mg – Amazon
7 California Olive Ranch 100% California Extra Virgin Olive Oil AGood 0 mg – Amazon
8 Cobram Estate California Select Extra Virgin Olive Oil AGood 0 mg – Amazon
9 Colavita Extra virgin olive oil AGood 0 mg – Amazon
10 Graza Sizzle Extra Virgin Olive Oil AGood 0 mg – Amazon
11 Bertolli Rich Organic Extra Virgin Olive Oil AGood 0 mg – Amazon
12 Simple Truth Extra virgin olive oil filtered AGood 0 mg – Amazon
13 Spectrum Organic Extra Virgin Olive Oil AGood 0 mg – Amazon
14 Basso Extra Virgin Olive Oil AGood 0 mg – Amazon
15 Napa Valley Naturals Extra Virgin Organic Olive Oil AGood 0 mg – Amazon
16 Napoleon Extra Virgin Olive Oil AGood 0 mg – Amazon
17 Newman's Own Organic extra virgin olive oil AGood 0 mg – Amazon
18 Partanna Extra Virgin Olive Oil AGood 0 mg – Amazon
19 Badia Extra Virgin Olive Oil AGood 0 mg – Amazon
20 Bonelli Extra Virgin olive oil AGood 0 mg – Amazon
21 Botticelli Olive Oil (Extra Virgin) AGood 0 mg – Amazon
22 Filippo Berio Extra Virgin Olive Oil AGood 0 mg – Amazon
23 Iberia 100% Extra Virgin Olive Oil AGood 0 mg – Amazon

How we picked

Every product is rated from its ingredient label against GoutSafe's purine and fructose data. Only products rated Good (A or B) can be picks. The first pick is the best-rated product, and each other pick is the best-rated product that earns a distinct role, such as the lowest purine or no added sugar. Commission and sponsorship play no part. Read the full method.