The best gout-friendly pistachios

By Oliver Silen · Ratings computed 2026-10-09 from GoutSafe data · Ranked by gout rating only

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Our picks, ranked by gout rating

  1. Wonderful Pistachios, front of pack
    Best gout grade

    Wonderful Pistachios

    AGoodThe best grade on this shelf: A.
  2. Kirkland Signature Pistachios, front of pack
    Lowest purine

    Kirkland Signature Pistachios

    AGoodAt most 3 mg of purine per serving.
  3. Setton Farms Premium California Pistachios, Dry Roasted with Sea Salt, front of pack
    No added sugar

    Setton Farms Premium California Pistachios, Dry Roasted with Sea Salt

    AGoodThe Nutrition Facts panel lists 0 g of added sugar.

We rated 6 pistachios from their ingredient labels against GoutSafe's purine and fructose data. 5 earn a Good rating. These are the 3 that rank highest, each for a different reason.

All 6 compared

#ProductRatingPurine per serving, at mostAdded sugarBuy
1 Wonderful Pistachios AGood 3 mg 0 g Amazon
2 Wonderful Pistachios No Salt AGood 3 mg 0 g Amazon
3 Kirkland Signature Pistachios AGood 3 mg 0 g Amazon
4 Setton Farms Premium California Pistachios, Dry Roasted with Sea Salt AGood 6 mg 0 g Amazon
5 Wonderful Sea Salt and Vinegar Pistachios BGood 3 mg 1 g Amazon
6 Wonderful Pistachios Salt & Pepper CModerate 14 mg 1 g Amazon

How we picked

Every product is rated from its ingredient label against GoutSafe's purine and fructose data. Only products rated Good (A or B) can be picks. The first pick is the best-rated product, and each other pick is the best-rated product that earns a distinct role, such as the lowest purine or no added sugar. Commission and sponsorship play no part. Read the full method.