Ocean Spray
Orange juice
Fructose: 21 g per serving
None of the 5 Ocean Spray products we grade rates Good. 2 are graded C (Moderate) and 3 are graded D (Limit).
A better-rated choice: Florida's Natural Ruby Red Grapefruit Juice (grade A, fruit juice (grape, cranberry and more)).
Graded 2026-10-06 from each label's ingredients with GoutSafe's purine and fructose data. Ranked by gout rating only, never by commission.
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Ocean Spray
Fructose: 21 g per serving
Ocean Spray
Contains high-fructose corn syrup
Ocean Spray
Fructose: 12 g per serving
Ocean Spray
Fructose: 12 g per serving
Ocean Spray
Fructose: 13 g per serving
Every brand we rate, shelf by shelf:
A grade rates the product for a gout-friendly diet, not a person's treatment. How we grade.