The best gout-friendly fruit juice (grape, cranberry and more)

By Oliver Silen · Ratings computed 2026-10-09 from GoutSafe data · Ranked by gout rating only

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Our picks, ranked by gout rating

  1. Florida's Natural Ruby Red Grapefruit Juice, front of pack
    Best gout grade

    Florida's Natural Ruby Red Grapefruit Juice

    AGoodThe best grade on this shelf: A.
    Check price at Amazon
  2. Nellie & Joe's Key west lime juice, front of pack
    Lowest purine

    Nellie & Joe's Key west lime juice

    AGoodEssentially no purine, under 1 mg per serving.
    Check price at Amazon
  3. Tropicana Red Grapefruit juice, front of pack
    Single ingredient

    Tropicana Red Grapefruit juice

    AGoodOne food on the label, so it takes GoutSafe's own grade.
    Check price at Amazon
  4. Realime Lime juice, front of pack
    Also graded Good

    Realime Lime juice

    AGoodGrade A, no added-sugar line.
    Check price at Amazon

We rated 17 fruit juice (grape, cranberry and more) from their ingredient labels against GoutSafe's purine and fructose data. 4 earn a Good rating. These are the 4 that rank highest, each for a different reason.

All 17 compared

#ProductRatingPurine per serving, at mostAdded sugarBuy
1 Florida's Natural Ruby Red Grapefruit Juice AGood 10 mg – Amazon
2 Tropicana Red Grapefruit juice AGood 10 mg – Amazon
3 Nellie & Joe's Key west lime juice AGood 0 mg 0 g Amazon
4 Realime Lime juice AGood 0 mg – Amazon
5 Dole Pineapple juice CModerate 4 mg 0 g Amazon
6 Foco Coconut Juice CModerate 0 mg – Amazon
7 Minute Maid Aguas Frescas CModerate 4 mg 10.1 g Amazon
8 Capri Sun Fruit Punch CModerate 8 mg 5 g Amazon
9 Welchs 100% Grape Juice - Concord Grape DLimit 6 mg 0 g Amazon
10 Kedem Concord grape juice DLimit 6 mg – Amazon
11 Ocean Spray Cranberry juice cocktail DLimit 1 mg – Amazon
12 Ocean Spray Juice Cocktail From Concentrate DLimit 1 mg – Amazon
13 Sunsweet Prune Juice DLimit 1 mg – Amazon
14 Ocean Spray Grape Cranberry Juice Drink From Concentrate DLimit 3 mg – Amazon
15 Simply 100% Orchard Berry Juice Blend DLimit 6 mg – Amazon
16 Naked Mighty Mango Juice Smoothie DLimit 10 mg 0 g Amazon
17 Naked Blue Machine Juice Smoothie DLimit 14 mg – Amazon

How we picked

Every product is rated from its ingredient label against GoutSafe's purine and fructose data. Only products rated Good (A or B) can be picks. The first pick is the best-rated product, and each other pick is the best-rated product that earns a distinct role, such as the lowest purine or no added sugar. Commission and sponsorship play no part. Read the full method.