Private Selection
Parmesan Wedge Cheese
Purine: very low
Is Private Selection OK for gout?
It depends on the product. Of the 5 Private Selection products we grade, 1 is graded A (Good), 2 are graded B (Good) and 2 are graded C (Moderate).
The best-rated is Parmesan Wedge Cheese, grade A.
Graded 2026-10-06 from each label's ingredients with GoutSafe's purine and fructose data. Ranked by gout rating only, never by commission.
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Every Private Selection product we grade
Private Selection
Frozen blueberries
Made from one food: blueberries
Private Selection
San Marzano Style Whole Peeled Tomatoes with Basil
Purine: up to 28 mg
Private Selection
Grade A Amber Color Rich Taste Maple Syrup
Fructose: 44 g per 100 g
Private Selection
Artisan Style White Bread
Ultra-processed
Compare with other brands
Every brand we rate, shelf by shelf:
A grade rates the product for a gout-friendly diet, not a person's treatment. How we grade.