Kraft
100% Grated Parmesan Cheese
Made from one food: parmesan cheese
Parmesan: 10 brands rated for gout
By Oliver Silen · Ratings computed 2026-10-06 from GoutSafe data · Ranked by gout rating only
AGood
GoutSafe grades parmesan cheese A. The brands below are rated from their own labels, so added sugar, yeast extract and other ingredients can move a product above or below that.
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The best gout-friendly parmesan, ranked by gout rating
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Check price at Amazon Paid link -
No added sugarPrimo Taglio Grated Parmesan Cheese
AGoodThe Nutrition Facts panel lists 0 g of added sugar.Check price at Amazon Paid link -
Single ingredientGiant Real Grated Parmesan Cheese
AGoodOne food on the label, so it takes GoutSafe's own grade.Check price at Amazon Paid link -
Check price at Amazon Paid link
Parmesan: every brand we rate
10 of 10 rate Good. Ranked by gout rating, then by less purine, then by less added sugar.
Primo Taglio
Grated Parmesan Cheese
Made from one food: parmesan cheese
Giant
Real Grated Parmesan Cheese
Made from one food: parmesan cheese
Boar's Head
Parmasiano reggiano
Made from one food: milk
365Grated Parmesan Cheese
365
Grated Parmesan Cheese
Made from one food: milk
Belgioioso
Parmesan Cheese
Made from one food: milk
BelgioiosoExtra Aged American Grana Parmesan Snack Cheese
Belgioioso
Extra Aged American Grana Parmesan Snack Cheese
Made from one food: plain yogurt
Kirkland Signature
Parmigiano Reggiano
No added sugar
Private Selection
Parmesan Wedge Cheese
Purine: very low
Sartori Cheese
Parmesan Cheese
Purine: very low
All 10 compared
| # | Product | Rating | Purine per serving, at most | Added sugar | Buy |
|---|---|---|---|---|---|
| 1 | Kraft 100% Grated Parmesan Cheese | AGood | 0 mg | 0 g | Amazon Paid link |
| 2 | Primo Taglio Grated Parmesan Cheese | AGood | 0 mg | 0 g | Amazon Paid link |
| 3 | Giant Real Grated Parmesan Cheese | AGood | 0 mg | 0 g | Amazon Paid link |
| 4 | Boar's Head Parmasiano reggiano | AGood | 0 mg | 0 g | Amazon Paid link |
| 5 | 365 Grated Parmesan Cheese | AGood | 0 mg | – | Amazon Paid link |
| 6 | Belgioioso Parmesan Cheese | AGood | 0 mg | – | Amazon Paid link |
| 7 | Belgioioso Extra Aged American Grana Parmesan Snack Cheese | AGood | 0 mg | – | Amazon Paid link |
| 8 | Kirkland Signature Parmigiano Reggiano | AGood | 0 mg | 0 g | Amazon Paid link |
| 9 | Private Selection Parmesan Wedge Cheese | AGood | 0 mg | – | Amazon Paid link |
| 10 | Sartori Cheese Parmesan Cheese | AGood | 0 mg | – | Amazon Paid link |
How we picked
Every product is rated from its ingredient label against GoutSafe's purine and fructose data. Only products rated Good (A or B) can be picks. The first pick is the best-rated product, and each other pick is the best-rated product that earns a distinct role, such as the lowest purine or no added sugar. Commission and sponsorship play no part. Read the full method.