Daiya
Mediterranean Pizza
Purine: up to 11 mg
Caulipower
The Dream Supreme
CModerate GoutMarket grade · Moderate · #28 of 33 frozen pizza we grade
Better-rated on this shelf
We earn a commission when you buy through paid links on this page, at no extra cost to you. It never changes a rating or a ranking. As an Amazon Associate I earn from qualifying purchases. How we stay independent.
Check price at Amazon Paid link Check price at Walmart
Better-rated swaps
Same shelf, a better grade. Ranked by gout rating only.
Purine and sugar, by the numbers
| Serving | 1/3 pizza (140 g) |
|---|---|
| Purine per serving | about 42 mg, at most 106 mg (26% of the 400 mg daily guide) |
| Purine per 100 g | at most 76 mg |
| Purine before GoutSafe's weighting | at most 130 mg per serving |
| Main purine source | ground pork |
| Fructose per serving | 1.5 g |
| Added sugar per serving | not on the label |
| Total sugar per serving | 3 g |
Where the purine comes from
| Ingredient | Matched GoutSafe food | Purine in that food, per 100 g | Share of the product | Purine at that share, per serving | Counted in the worst case |
|---|---|---|---|---|---|
| pork | ground pork (D) | 183 mg | up to 17% | 43 mg | 43 mg |
| beef | lean ground beef (D) | 252 mg | up to 8.3% | 29 mg | 29 mg |
| yeast | dried yeast (D) | 847 mg | up to 2% | 24 mg | 24 mg |
| cauliflower | cauliflower (A) | 33 mg | up to 100% | 46 mg | 10 mg |
| brown rice flour | uncooked white rice (A) | 33 mg | up to 50% | 23 mg | under 1 mg |
| white rice flour | uncooked white rice (A) | 33 mg | up to 33% | 15 mg | under 1 mg |
| egg | boiled egg yolk (A) | 1 mg | up to 13% | under 1 mg | under 1 mg |
| low moisture part skim mozzarella cheese | cheddar cheese (A) | 7 mg | up to 50% | 5 mg | under 1 mg |
| tomato paste | tomatoes (A) | 7 mg | up to 17% | 2 mg | under 1 mg |
| granulated garlic | garlic (A) | 17 mg | up to 6.7% | 2 mg | under 1 mg |
| all natural cooked spicy italian sausage with garlic | garlic (A) | 17 mg | up to 25% | 6 mg | under 1 mg |
| bell peppers | red and green bell peppers (A) | 1 mg | up to 20% | under 1 mg | under 1 mg |
| celery powder and/or cultured celery juice | celery (A) | 13 mg | up to 2% | under 1 mg | under 1 mg |
| cherry powder | fruit juice (D) | 1 mg | up to 2% | under 1 mg | under 1 mg |
| onions | onions (A) | 2 mg | up to 14% | under 1 mg | under 1 mg |
Purine values come from each matched food's page on GoutSafe. Shares come from label order: US labels list ingredients by weight, so the second ingredient is at most half the product, and anything after "2% or less" is at most 2%. The worst case fills the most purine-dense ingredients to their full share first, until the shares reach the whole product, then applies GoutSafe's weighting by source, which counts plant purines at 0.3, dairy at 0 and organ meat at 1.3 because they raise uric acid by different amounts. The grade uses that worst case. How we rate.
Why it's rated C
- Open Food Facts classes it as ultra-processed (NOVA 4), and GoutSafe's rule keeps ultra-processed foods at Moderate (C) or below. Source on GoutSafe.
- About 42 mg of purine per serving, and at most 106 mg (26% of the 400 mg daily guide), mostly from ground pork. Source on GoutSafe.
- The panel lists 3 g of total sugars per serving and no added-sugar line.
Estimated from the ingredient label. Labels list ingredients by weight but rarely give amounts, so we grade on the most purine the label allows, which can read stricter than the real recipe and never safer. Sugar comes from the Nutrition Facts panel. How we rate.
What's on the label
Ingredients: CRUST (CAULIFLOWER, BROWN RICE FLOUR, WHITE RICE FLOUR, WATER, CORN STARCH, TAPIOCA STARCH, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, OLIVE OIL], EGG, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, COM STARCH, MONOCALCIUM PHOSPHATE], XANTHAN GUM, SUGAR, YEAST, VINEGAR, SALT), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATO PASTE, SEASONING BLEND [GRANULATED GARLIC, SPICES, ONION], SALT, GRANULATED GARLIC, BASIL), ALL NATURAL* COOKED SPICY ITALIAN SAUSAGE WITH GARLIC (PORK, SPICES, SALT, WATER, SUGAR, PAPRIKA, DRIED GARLIC, NATURAL FLAVORING), BELL PEPPERS (GREEN, YELLOW AND RED BELL PEPPERS), NATURAL* UNCURED* PEPPERONI (PORK, BEEF, SEA SALT, CONTAINS 2% OR LESS OF: NATURAL FLAVORINGS, CELERY POWDER AND/OR CULTURED CELERY JUICE, CANE SUGAR AND/OR DEXTROSE, CHERRY POWDER, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA AND/OR EXTRACTIVES OF PAPRIKA. MAY ALSO CONTAIN: SPICES), ONIONS, SPICES. *MINIMALLY PROCESSED, NO ARTIFICIAL INGREDIENTS.
Serving: 1/3 pizza (140 g). Label from USDA FoodData Central (record 2668794), dated 2023-11-16. UPC 196411000125. This label is over a year old and the recipe may have changed. Check the package.
Where to buy
Check price at Amazon Paid link Check price at Walmart
Prices change often, so we don't show them. The rating is the same whichever store you pick.