Frozen pizza: 33 products rated for gout

By Oliver Silen · Ratings computed 2026-10-30 from GoutSafe data · Ranked by gout rating only

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Is frozen pizza OK for gout?

In moderation. No brand here rates Good yet. Of the 33 products here, 24 rate Moderate, 7 Limit and 2 Avoid. 19 of the 33 below Good are held there by ultra-processing. The highest-rated is Milton's Craft Bakers Cauliflower Crust Roasted Vegetable Pizza (C, Moderate).

Each brand is rated from its own label against GoutSafe's purine and fructose data.

We rated all 33 products on the frozen pizza shelf from their ingredient labels against GoutSafe's purine and fructose data. 0 earn a Good rating.

All 33 compared

#	Product	Rating	Purine per serving, at most	Added sugar	Buy
1	Milton's Craft Bakers Cauliflower Crust Roasted Vegetable Pizza	CModerate	under 1 mg	1 g	Amazon Paid link
2	Tombstone 5 Cheese Mozzarella, Cheddar, Parmesan, Asiago & Romano Original Pizza	CModerate	28 mg	not listed (4 g sugar)	Amazon Paid link
3	DiGiorno Frozen Detroit Style Crust Four Cheese Pizza	CModerate	30 mg	0 g	Amazon Paid link
4	Amy's Cheese Pizza	CModerate	30 mg	2 g	Amazon Paid link
5	365 Whole Foods Market Four Cheese Rising Crust Pizza	CModerate	31 mg	2 g	Amazon Paid link
6	Amy's Vegan Margherita Pizza With Daiya Cheeze	CModerate	31 mg	1 g	Amazon Paid link
7	DiGiorno Pizzeria, Four Cheese Pizza	CModerate	32 mg	1 g	Amazon Paid link
8	Amy's Spinach Pizza with Veggie Crust	CModerate	32 mg	2 g	Amazon Paid link
9	DiGiorno Rising crust four cheese frozen pizza	CModerate	33 mg	3.1 g	Amazon Paid link
10	Smart Ones Pepperoni pizza minis	CModerate	33 mg	not listed (6 g sugar)	Amazon Paid link
11	Dr. Oetker Virtuoso Thin + Crispy Crust Pizza Signature Spinach	CModerate	35 mg	not listed (3 g sugar)	Amazon Paid link
12	Daiya Fire Roasted Vegetable Pizza	CModerate	36 mg	1 g	Amazon Paid link
13	Gino's East Deep dish cheese pizza	CModerate	37 mg	1.1 g	Amazon Paid link
14	Dr. Oetker Virtuoso Thin + Crispy Crust Pizza Mozzarella & Pesto	CModerate	40 mg	not listed (4 g sugar)	Amazon Paid link
15	Lean Cuisine Casual cuisine traditional four cheese frozen pizza	CModerate	42 mg	3.1 g	Amazon Paid link
16	Red Baron Singles deep dish pizzas, cheese	CModerate	43 mg	not listed (12 g sugar)	Amazon Paid link
17	Pizza Oggi Plant based siciliana pizza	CModerate	45 mg	not listed (5 g sugar)	Amazon Paid link
18	Daiya Mediterranean Pizza	CModerate	49 mg	1 g	Amazon Paid link
19	Life Cuisine Keto Friendly Cheeselovers Pizza	CModerate	52 mg	0 g	Amazon Paid link
20	Daiya Meatless Pepperoni Style Pizza	CModerate	63 mg	0.9 g	Amazon Paid link
21	Mikey's Pepperoni Pizza Pockets	CModerate	65 mg	not listed (4 g sugar)	Amazon Paid link
22	Red Baron French bread five cheese & garlic frozen pizza	CModerate	68 mg	1 g	Amazon Paid link
23	Daiya Margherita Gluten-Free Pizza	CModerate	72 mg	0.9 g	Amazon Paid link
24	Daiya Supreme Gluten-Free Pizza	CModerate	125 mg	1 g	Amazon Paid link
25	DiGiorno Rising crust pepperoni frozen pizza	DLimit	117 mg	3 g	Amazon Paid link
26	Daiya Meatless Meat Lover's Gluten Free Pizza	DLimit	143 mg	1 g	Amazon Paid link
27	Red Baron Supreme Pizza	DLimit	148 mg	1.1 g	Amazon Paid link
28	Kirkland Signature Supreme Cauliflower Crust Pizza	DLimit	158 mg	1.9 g	Amazon Paid link
29	Red Baron Pizza melt pepperoni	DLimit	161 mg	1.1 g	Amazon Paid link
30	Red Baron French Bread Pepperoni Pizza Singles	DLimit	161 mg	1.1 g	Amazon Paid link
31	Caulipower The Dream Supreme	DLimit	167 mg	not listed (3 g sugar)	Amazon Paid link
32	DiGiorno Rising Crust Supreme Pizza	EAvoid	225 mg	3 g	Amazon Paid link
33	Kirkland Signature Pepperoni Pizza	EAvoid	227 mg	4 g	Amazon Paid link

How we picked

Every product is rated from its ingredient label against GoutSafe's purine and fructose data. Only products rated Good (A or B) can be picks. The first pick is the best-rated product, and each other pick is the best-rated product that earns a distinct role, such as the lowest purine or no added sugar. Commission and sponsorship play no part. Read the full method.