Kroger

Sweet Chili Sauce ( )

CModerate GoutMarket grade · Moderate · #32 of 34 hot sauce we grade

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See the health impact of hot sauce on GoutSafe ↗

Better-rated swaps

Same shelf, a better grade. Ranked by gout rating only.

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Purine and sugar, by the numbers

Serving2 Tbsp (30 ml)
Purine per servingunder 1 mg (0% of the 400 mg daily guide)
Purine per 100 gat most 1 mg
Purine before GoutSafe's weightingat most 1 mg per serving
Main purine sourcegarlic
Fructose per serving6.5 g
Added sugar per servingnot on the label
Total sugar per serving13 g

The weighted figure is lower than the one before weighting because GoutSafe counts purine from plants at a fraction of the same amount from meat or fish. The grade uses the weighted figure.

Where the purine comes from

IngredientMatched GoutSafe foodPurine in that food, per 100 gShare of the productPurine at that share, per servingCounted in the worst case
pickled garlic garlic (A) 17 mg up to 20% 1 mg under 1 mg

Purine values come from each matched food's page on GoutSafe. Shares come from label order: US labels list ingredients by weight, so the second ingredient is at most half the product, and anything after "2% or less" is at most 2%. The worst case fills the most purine-dense ingredients to their full share first, until the shares reach the whole product, then applies GoutSafe's weighting by source, which counts plant purines at 0.3, dairy at 0 and organ meat at 1.3 because they raise uric acid by different amounts. The grade uses that worst case. How we rate.

Why it's rated C

  • About 22 g of fructose per 100 g, over GoutSafe's 15 g line, so it can't rate above Moderate (C). Source on GoutSafe.
  • Open Food Facts classes it as ultra-processed (NOVA 4), and GoutSafe's rule keeps ultra-processed foods at Moderate (C) or below. Source on GoutSafe.
  • About 6.5 g of fructose per serving in a drink. GoutSafe grades drinks at 5 g or more as Moderate (C) and 12 g or more as Limit (D). Source on GoutSafe.
  • Under 1 mg of purine per serving, well under 1% of the 400 mg daily guide. Source on GoutSafe.
  • The panel lists 13 g of total sugars per serving and no added-sugar line.

Estimated from the ingredient label. Labels list ingredients by weight but rarely give amounts, so we grade on the most purine the label allows, which can read stricter than the real recipe and never safer. Sugar comes from the Nutrition Facts panel. How we rate.

What's on the label

Ingredients: WATER, SUGAR SYRUP, SUGAR, PICKLED RED CHILI (RED CHILI, SALT, ACETIC ACID), PICKLED GARLIC (GARLIC, SUGAR, SALT, ACETIC ACID), ACETIC ACID, SALT, MODIFIED CORN STARCH, XANTHAN GUM, CARBOXYMETHYL CELLULOSE, PAPRIKA EXTRACT.

Serving: 2 Tbsp (30 ml). Label from USDA FoodData Central (record 2084136), dated 2021-10-28. UPC 011110851963. This label is over a year old and the recipe may have changed. Check the package.

Where to buy

Prices change often, so we don't show them. The rating is the same whichever store you pick.