Amy's
Beans and rice burrito
Purine: up to 13 mg
Ramona’s
Better-rated on this shelf
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Same shelf, a better grade. Ranked by gout rating only.
Amy's
Purine: up to 13 mg
Amy's
Purine: up to 13 mg
| Serving | 1 burrito (142 g) |
|---|---|
| Purine per serving | about 63 mg, at most 179 mg (45% of the 400 mg daily guide) |
| Purine per 100 g | at most 126 mg |
| Purine before GoutSafe's weighting | at most 180 mg per serving |
| Main purine source | lean ground beef |
| Fructose per serving | 2.5 g |
| Added sugar per serving | 0 g |
| Total sugar per serving | 5 g |
| Ingredient | Matched GoutSafe food | Purine in that food, per 100 g | Share of the product | Purine at that share, per serving | Counted in the worst case |
|---|---|---|---|---|---|
| beef | lean ground beef (D) | 252 mg | up to 50% | 179 mg | 179 mg |
| onions | onions (A) | 2 mg | up to 17% | under 1 mg | under 1 mg |
| bell peppers | red and green bell peppers (A) | 1 mg | up to 20% | under 1 mg | under 1 mg |
Purine values come from each matched food's page on GoutSafe. Shares come from label order: US labels list ingredients by weight, so the second ingredient is at most half the product, and anything after "2% or less" is at most 2%. The worst case fills the most purine-dense ingredients to their full share first, until the shares reach the whole product, then applies GoutSafe's weighting by source, which counts plant purines at 0.3, dairy at 0 and organ meat at 1.3 because they raise uric acid by different amounts. The grade uses that worst case. How we rate.
Estimated from the ingredient label. Labels list ingredients by weight but rarely give amounts, so we grade on the most purine the label allows, which can read stricter than the real recipe and never safer. Sugar comes from the Nutrition Facts panel. How we rate.
Ingredients: Tortilla: (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, LARD [WITH BHT, CITRIC ACID], SALT, BAKING POWDER [SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE]) Filling: POTATOES, BEEF, WATER, LARD (WITH BHT, CITRIC ACID), BELL PEPPERS, ONIONS, SALT, SPICES, GARLIC. CONTAINS: WHEAT
Serving: 1 burrito (142 g). Added sugar: 0 g per serving. Label from Open Food Facts, dated 2024-12-09. UPC 084964080483. This label is over a year old and the recipe may have changed. Check the package.
Prices change often, so we don't show them. The rating is the same whichever store you pick.