Arrowhead Mills
Organic Stone Ground Whole Wheat Flour
Made from one food: whole-grain wheat flour
Is Arrowhead Mills OK for gout?
All 3 Arrowhead Mills products we grade rate Good for a gout-friendly diet.
The best-rated is Organic Stone Ground Whole Wheat Flour, grade A.
Graded 2026-10-06 from each label's ingredients with GoutSafe's purine and fructose data. Ranked by gout rating only, never by commission.
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Every Arrowhead Mills product we grade
Arrowhead Mills
Organic green lentils
Made from one food: lentils
Arrowhead Mills
Organic chickpeas
Purine: very low
Compare with other brands
Every brand we rate, shelf by shelf:
A grade rates the product for a gout-friendly diet, not a person's treatment. How we grade.