Organic Valley
Grassmilk Organic Whole Milk
Made from one food: milk
Is Organic Valley OK for gout?
It depends on the product. Of the 10 Organic Valley products we grade, 9 are graded A (Good) and 1 is graded C (Moderate).
The best-rated is Grassmilk Organic Whole Milk, grade A.
Graded 2026-10-06 from each label's ingredients with GoutSafe's purine and fructose data. Ranked by gout rating only, never by commission.
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Every Organic Valley product we grade
Organic Valley
Organic Free-Range Large Eggs
Made from one food: boiled egg yolk
Organic Valley
Shredded Cheddar Cheese, Mild
Made from one food: milk
Organic Valley
Whole Milk Vitamin D
Made from one food: milk
Organic Valley
Reduced fat milk
Made from one food: milk
Organic Valley
Milk
Made from one food: milk
Organic Valley
Mozzarella Cheese
Made from one food: milk
Organic Valley
Shredded Mozzarella Cheese
Made from one food: milk
Organic Valley
Salted butter
Purine: very low
Organic Valley
Cream cheese spread
Ultra-processed
Compare with other brands
Every brand we rate, shelf by shelf:
A grade rates the product for a gout-friendly diet, not a person's treatment. How we grade.