Cream cheese: 16 brands rated for gout

By Oliver Silen · Ratings computed 2026-10-06 from GoutSafe data · Ranked by gout rating only

AGood

GoutSafe grades cream cheese A. The brands below are rated from their own labels, so added sugar, yeast extract and other ingredients can move a product above or below that.

See the health impact on GoutSafe ↗

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The best gout-friendly cream cheese, ranked by gout rating

Best gout grade

Green Valley Creamery Cream Cheese

AGoodThe best grade on this shelf: A.

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Also graded Good

Nancy's Organic Cultured Cream Cheese

AGoodGrade A, no added-sugar line.

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Also graded Good

Belgioioso Mascarpone

AGoodGrade A, no added-sugar line.

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Also graded Good

Good Culture Probiotic Cream Cheese

AGoodGrade A, no added-sugar line.

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Cream cheese: every brand we rate

5 of 16 rate Good. Ranked by gout rating, then by less purine, then by less added sugar.

AGood

Green Valley Creamery

Cream Cheese

Made from one food: fresh animal cream

AGood

Nancy's

Organic Cultured Cream Cheese

Purine: very low

AGood

Belgioioso

Mascarpone

Purine: very low

AGood

Good Culture

Probiotic Cream Cheese

Purine: very low

AGood

Cello

Mascarpone

Purine: very low

CModerate

Publix

Cream Cheese

Sugars: 20 g

CModerate

Organic Valley

Cream cheese spread

Ultra-processed

CModerate

Tillamook

Chive & onion

Ultra-processed

CModerate

Philadelphia

Non-dairy Spread

Ultra-processed

CModerate

Philadelphia

Reduced Fat | Cream Cheese Spread

Ultra-processed

CModerate

Philadelphia

Whipped cream cheese tub

Ultra-processed

CModerate

Philadelphia

Whipped chive

Ultra-processed

CModerate

Challenge

Cream Cheese

Ultra-processed

CModerate

Philadelphia

Cream Cheese Spread

Ultra-processed

CModerate

Philadelphia

Phila 1/3 less cheese block

Ultra-processed

CModerate

Philadelphia

Original Cream Cheese

Ultra-processed

All 16 compared

#	Product	Rating	Purine per serving, at most	Added sugar	Buy
1	Green Valley Creamery Cream Cheese	AGood	0 mg	0 g	Amazon Paid link
2	Nancy's Organic Cultured Cream Cheese	AGood	0 mg	–	Amazon Paid link
3	Belgioioso Mascarpone	AGood	0 mg	–	Amazon Paid link
4	Good Culture Probiotic Cream Cheese	AGood	0 mg	–	Amazon Paid link
5	Cello Mascarpone	AGood	0 mg	–	Amazon Paid link
6	Publix Cream Cheese	CModerate	0 mg	–	Amazon Paid link
7	Organic Valley Cream cheese spread	CModerate	0 mg	–	Amazon Paid link
8	Tillamook Chive & onion	CModerate	0 mg	–	Amazon Paid link
9	Philadelphia Non-dairy Spread	CModerate	0 mg	0 g	Amazon Paid link
10	Philadelphia Reduced Fat \| Cream Cheese Spread	CModerate	0 mg	0 g	Amazon Paid link
11	Philadelphia Whipped cream cheese tub	CModerate	0 mg	–	Amazon Paid link
12	Philadelphia Whipped chive	CModerate	0 mg	–	Amazon Paid link
13	Challenge Cream Cheese	CModerate	0 mg	–	Amazon Paid link
14	Philadelphia Cream Cheese Spread	CModerate	0 mg	0 g	Amazon Paid link
15	Philadelphia Phila 1/3 less cheese block	CModerate	0 mg	–	Amazon Paid link
16	Philadelphia Original Cream Cheese	CModerate	1 mg	–	Amazon Paid link

How we picked

Every product is rated from its ingredient label against GoutSafe's purine and fructose data. Only products rated Good (A or B) can be picks. The first pick is the best-rated product, and each other pick is the best-rated product that earns a distinct role, such as the lowest purine or no added sugar. Commission and sponsorship play no part. Read the full method.