Eggs: 16 brands rated for gout

By Oliver Silen · Ratings computed 2026-10-06 from GoutSafe data · Ranked by gout rating only

AGood
GoutSafe grades chicken egg A. The brands below are rated from their own labels, so added sugar, yeast extract and other ingredients can move a product above or below that.
See the health impact on GoutSafe ↗

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The best gout-friendly eggs, ranked by gout rating

  1. Egg-land's Best Large Eggs, front of pack
    Best gout grade

    Egg-land's Best Large Eggs

    AGoodThe best grade on this shelf: A.
    Check price at Amazon
  2. Happy Egg Co. Organic egg, front of pack
    No added sugar

    Happy Egg Co. Organic egg

    AGoodThe Nutrition Facts panel lists 0 g of added sugar.
    Check price at Amazon
  3. Egg Lands Best Eggland's best egg, front of pack
    Single ingredient

    Egg Lands Best Eggland's best egg

    AGoodOne food on the label, so it takes GoutSafe's own grade.
    Check price at Amazon
  4. Vital Farms Pasture raised vital farms eggs, front of pack
    Also graded Good

    Vital Farms Pasture raised vital farms eggs

    AGoodGrade A, 0 g added sugar.
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Eggs: every brand we rate

15 of 16 rate Good. Ranked by gout rating, then by less purine, then by less added sugar.

Egg-land's Best Large Eggs, front of pack
AGood

Egg-land's Best

Large Eggs

Made from one food: boiled egg yolk

Happy Egg Co. Organic egg, front of pack
AGood

Happy Egg Co.

Organic egg

Made from one food: boiled egg yolk

Egg Lands Best Eggland's best egg, front of pack
AGood

Egg Lands Best

Eggland's best egg

Made from one food: hen eggs, rated like chicken egg

HAPPY egg Brown eggs, front of pack
AGood

HAPPY egg

Brown eggs

Made from one food: boiled egg yolk

Pete and Gerry's Organic eggs, front of pack
AGood

Pete and Gerry's

Organic eggs

Made from one food: boiled egg yolk

Egg Beaters Egg whites, front of pack
AGood

Egg Beaters

Egg whites

Made from one food: egg whites, rated like chicken egg

Bob Evans Egg Whites, front of pack
AGood

Bob Evans

Egg Whites

Made from one food: egg whites, rated like chicken egg

Egg Beaters Egg whites, front of pack
CModerate

Egg Beaters

Egg whites

Ultra-processed

All 16 compared

#ProductRatingPurine per serving, at mostAdded sugarBuy
1 Egg-land's Best Large Eggs AGood 0 mg 0 g Amazon
2 Happy Egg Co. Organic egg AGood 0 mg 0 g Amazon
3 Egg Lands Best Eggland's best egg AGood 0 mg 0 g Amazon
4 Vital Farms Pasture raised vital farms eggs AGood 0 mg 0 g Amazon
5 HAPPY egg Brown eggs AGood 0 mg 0 g Amazon
6 Pete and Gerry's Organic eggs AGood 0 mg 0 g Amazon
7 Vital Farms Organic pasture-raised large eggs AGood 0 mg 0 g Amazon
8 Vital Farms Pasture Raised Large Eggs AGood 0 mg 0 g Amazon
9 Egg Beaters Egg whites AGood 0 mg 0 g Amazon
10 Eggland Egg lands 12 grade aa eggs extra large AGood 0 mg 0 g Amazon
11 Organic Valley Organic Free-Range Large Eggs AGood 0 mg 0 g Amazon
12 Blue Sky Organic Brown Eggs AGood 0 mg 0 g Amazon
13 Pete and Gerry's Organic eggs, pure egg whites AGood 0 mg 0 g Amazon
14 Bob Evans Egg Whites AGood 0 mg – Amazon
15 Simple Truth Natural cage free grade a large brown eggs AGood 0 mg 0 g Amazon
16 Egg Beaters Egg whites CModerate 0 mg 0 g Amazon

How we picked

Every product is rated from its ingredient label against GoutSafe's purine and fructose data. Only products rated Good (A or B) can be picks. The first pick is the best-rated product, and each other pick is the best-rated product that earns a distinct role, such as the lowest purine or no added sugar. Commission and sponsorship play no part. Read the full method.