Pure Leaf
Unsweetened black real brewed tea
Made from one food: tea
Is Pure Leaf OK for gout?
It depends on the product. Of the 7 Pure Leaf products we grade, 4 are graded A (Good), 1 is graded C (Moderate) and 2 are graded D (Limit).
The best-rated is Unsweetened black real brewed tea, grade A.
Graded 2026-10-06 from each label's ingredients with GoutSafe's purine and fructose data. Ranked by gout rating only, never by commission.
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Every Pure Leaf product we grade
Pure Leaf
Unsweetened Black Tea
Made from one food: tea
Pure Leaf
Iced Tea Green Tea Unsweetened
Made from one food: tea
Pure Leaf
Unsweetened real green brewed tea
Made from one food: tea
Pure Leaf
Subtly Sweet Peach Tea
Ultra-processed
Pure Leaf
Blackberry Tea
Fructose: 18 g per serving
Pure Leaf
Lipton pure leaf lemon iced tea in
Fructose: 21 g per serving
Compare with other brands
Every brand we rate, shelf by shelf:
A grade rates the product for a gout-friendly diet, not a person's treatment. How we grade.