Taco Bell
Original Refried Beans
Made from one food: canned pinto beans
Canned kidney beans: 7 brands rated for gout
By Oliver Silen · Ratings computed 2026-10-06 from GoutSafe data · Ranked by gout rating only
AGood
GoutSafe grades canned dark red kidney beans A. The brands below are rated from their own labels, so added sugar, yeast extract and other ingredients can move a product above or below that.
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The best gout-friendly canned kidney beans, ranked by gout rating
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Check price at Amazon Paid link -
Check price at Amazon Paid link -
Single ingredientO Organics Organic Red Kidney Beans
AGoodOne food on the label, so it takes GoutSafe's own grade.Check price at Amazon Paid link - Food LionDark red kidney beansCheck price at Amazon Paid link
Canned kidney beans: every brand we rate
6 of 7 rate Good. Ranked by gout rating, then by less purine, then by less added sugar.
Goya
Red Kidney Beans
Made from one food: canned dark red kidney beans
O Organics
Organic Red Kidney Beans
Made from one food: canned dark red kidney beans
Goya
Central American Red Beans
No added sugar
Goya
Dark Kidney Beans
Purine: up to 9 mg
Food LionDark red kidney beans
Food Lion
Dark red kidney beans
Purine: up to 9 mg
Goya
Pink Beans
Ultra-processed
All 7 compared
| # | Product | Rating | Purine per serving, at most | Added sugar | Buy |
|---|---|---|---|---|---|
| 1 | Taco Bell Original Refried Beans | AGood | 7 mg | 0 g | Amazon Paid link |
| 2 | Goya Red Kidney Beans | AGood | 9 mg | – | Amazon Paid link |
| 3 | O Organics Organic Red Kidney Beans | AGood | 9 mg | – | Amazon Paid link |
| 4 | Goya Central American Red Beans | AGood | 9 mg | 0 g | Amazon Paid link |
| 5 | Goya Dark Kidney Beans | BGood | 9 mg | 2 g | Amazon Paid link |
| 6 | Food Lion Dark red kidney beans | BGood | 9 mg | 1 g | Amazon Paid link |
| 7 | Goya Pink Beans | CModerate | 9 mg | 0 g | Amazon Paid link |
How we picked
Every product is rated from its ingredient label against GoutSafe's purine and fructose data. Only products rated Good (A or B) can be picks. The first pick is the best-rated product, and each other pick is the best-rated product that earns a distinct role, such as the lowest purine or no added sugar. Commission and sponsorship play no part. Read the full method.