O Organics
Whole Wheat Elbow Macaroni
Made from one food: whole-grain wheat flour
Is O Organics OK for gout?
It depends on the product. Of the 6 O Organics products we grade, 5 are graded A (Good) and 1 is graded C (Moderate).
The best-rated is Whole Wheat Elbow Macaroni, grade A.
Graded 2026-10-06 from each label's ingredients with GoutSafe's purine and fructose data. Ranked by gout rating only, never by commission.
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Every O Organics product we grade
O Organics
Organic Tofu Extra Firm
Made from one food: dried soybeans
O Organics
Organic Garbanzo Beans
Made from one food: prepared organic garbanzo beans, rated like canned chickpeas
O Organics
Organic Red Kidney Beans
Made from one food: canned dark red kidney beans
O Organics
Organic Traditional Hummus
Purine: very low
O Organics
Organic Sea Salt & Olive Oil Popcorn
Rated like air-popped popcorn, grade C
Compare with other brands
Every brand we rate, shelf by shelf:
A grade rates the product for a gout-friendly diet, not a person's treatment. How we grade.