Primal Kitchen
Unsweetened Ketchup
No added sugar
Ketchup: 19 brands rated for gout
By Oliver Silen · Ratings computed 2026-10-06 from GoutSafe data · Ranked by gout rating only
BGood
GoutSafe grades ketchup B. The brands below are rated from their own labels, so added sugar, yeast extract and other ingredients can move a product above or below that.
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The best gout-friendly ketchup, ranked by gout rating
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Check price at Amazon Paid link -
No added sugarTrue Made Foods Veggie Ketchup No Sugar Added, Ever
AGoodThe Nutrition Facts panel lists 0 g of added sugar.Check price at Amazon Paid link -
Check price at Amazon Paid link -
Check price at Amazon Paid link
Ketchup: every brand we rate
8 of 19 rate Good. Ranked by gout rating, then by less purine, then by less added sugar.
True Made Foods
Veggie Ketchup No Sugar Added, Ever
No added sugar
Gefen
Ketchup
Purine: very low
Simply Nature
Tomato Ketchup
Purine: very low
Great Value
Tomato ketchup
Purine: very low
Annie's
Organic Ketchup
Purine: very low
Woodstock
Organic Tomato Ketchup
Purine: very low
Organicville
Organic ketchup
Purine: very low
Hunt's
Tomato ketchup
Contains high-fructose corn syrup
Hunt's
100% Natural Tomato Ketchup
Ultra-processed
Heinz
Simply Tomato Ketchup
Ultra-processed
Heinz
Tomato Ketchup
Contains high-fructose corn syrup
Great Value
Tomato Ketchup
Contains high-fructose corn syrup
Red Gold
Ketchup Upside Down
Contains high-fructose corn syrup
Kroger
Original tomato ketchup
Contains high-fructose corn syrup
Whataburger
Spicy Ketchup
Contains high-fructose corn syrup
Whataburger
Spicy Ketchup
Contains high-fructose corn syrup
Heinz
Tomato ketchup
Ultra-processed
Huy Fong
Sriracha hot chili sauce ketchup
Ultra-processed
All 19 compared
| # | Product | Rating | Purine per serving, at most | Added sugar | Buy |
|---|---|---|---|---|---|
| 1 | Primal Kitchen Unsweetened Ketchup | AGood | 0 mg | 0 g | Amazon Paid link |
| 2 | True Made Foods Veggie Ketchup No Sugar Added, Ever | AGood | 1 mg | 0 g | Amazon Paid link |
| 3 | Gefen Ketchup | BGood | 0 mg | 4 g | Amazon Paid link |
| 4 | Simply Nature Tomato Ketchup | BGood | 0 mg | 2 g | Amazon Paid link |
| 5 | Great Value Tomato ketchup | BGood | 0 mg | 3 g | Amazon Paid link |
| 6 | Annie's Organic Ketchup | BGood | 0 mg | 3 g | Amazon Paid link |
| 7 | Woodstock Organic Tomato Ketchup | BGood | 0 mg | 3 g | Amazon Paid link |
| 8 | Organicville Organic ketchup | BGood | 0 mg | – | Amazon Paid link |
| 9 | Hunt's Tomato ketchup | CModerate | 0 mg | 3 g | Amazon Paid link |
| 10 | Hunt's 100% Natural Tomato Ketchup | CModerate | 0 mg | 3 g | Amazon Paid link |
| 11 | Heinz Simply Tomato Ketchup | CModerate | 0 mg | 3 g | Amazon Paid link |
| 12 | Heinz Tomato Ketchup | CModerate | 0 mg | 4 g | Amazon Paid link |
| 13 | Great Value Tomato Ketchup | CModerate | 0 mg | 4 g | Amazon Paid link |
| 14 | Red Gold Ketchup Upside Down | CModerate | 0 mg | 4 g | Amazon Paid link |
| 15 | Kroger Original tomato ketchup | CModerate | 0 mg | – | Amazon Paid link |
| 16 | Whataburger Spicy Ketchup | CModerate | 0 mg | – | Amazon Paid link |
| 17 | Whataburger Spicy Ketchup | CModerate | 0 mg | – | Amazon Paid link |
| 18 | Heinz Tomato ketchup | CModerate | 0 mg | 0 g | Amazon Paid link |
| 19 | Huy Fong Sriracha hot chili sauce ketchup | CModerate | 1 mg | 3 g | Amazon Paid link |
How we picked
Every product is rated from its ingredient label against GoutSafe's purine and fructose data. Only products rated Good (A or B) can be picks. The first pick is the best-rated product, and each other pick is the best-rated product that earns a distinct role, such as the lowest purine or no added sugar. Commission and sponsorship play no part. Read the full method.