Is Great Value OK for gout?

It depends on the product. Of the 48 Great Value products we grade, 27 are graded A (Good), 1 is graded B (Good), 17 are graded C (Moderate) and 3 are graded D (Limit).

The best-rated is Vitamin D Milk, grade A.

Graded 2026-10-06 from each label's ingredients with GoutSafe's purine and fructose data. Ranked by gout rating only, never by commission.

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Every Great Value product we grade

Jump to: Milk (2) · Plain Greek yogurt (2) · Black tea (1) · Green tea (1) · White rice (3) · Walnuts (1) · Almonds (1) · Chia seeds (1) · Lentils (3) · Canned black beans (2) · Peanut butter (3) · Vegetable juice (2) · Rolled oats (1) · Canned pinto beans (1) · Frozen vegetables (2) · Cheddar cheese (3) · Mustard (1) · Ketchup (2) · Honey (3) · Maple syrup (1) · Orange juice (1) · Canned salmon (1) · Mayonnaise (1) · Cottage cheese (2) · Breakfast cereal (2) · Frozen burritos and taquitos (2) · Beef broth (1) · Apple juice (1) · Canned tuna (1)

Milk (2)

Great Value 2% Milk, front of pack
AGood

Great Value

2% Milk

Made from one food: milk

Plain Greek yogurt (2)

Black tea (1)

Great Value Black tea, front of pack
AGood

Great Value

Black tea

Made from one food: tea

Green tea (1)

Great Value Green tea, front of pack
AGood

Great Value

Green tea

Made from one food: tea

White rice (3)

Great Value Jasmine rice, front of pack
AGood

Great Value

Jasmine rice

Made from one food: thai hom mali rice, rated like white rice

Great Value Arroz basmati, front of pack
AGood

Great Value

Arroz basmati

Made from one food: uncooked white rice

Walnuts (1)

Almonds (1)

Chia seeds (1)

Lentils (3)

Great Value Lentils, front of pack
AGood

Great Value

Lentils

Made from one food: lentils

Great Value Lentils, front of pack
AGood

Great Value

Lentils

Made from one food: lentils

Great Value Red Lentils, front of pack
AGood

Great Value

Red Lentils

Made from one food: lentils

Canned black beans (2)

Great Value Black Beans, front of pack
AGood

Great Value

Black Beans

Made from one food: canned black beans

Peanut butter (3)

Vegetable juice (2)

Great Value Tomato juice, front of pack
AGood

Great Value

Tomato juice

Made from one food: tomatoes

Great Value 100% Juice, front of pack
DLimit

Great Value

100% Juice

Fructose: 14 g per serving

Rolled oats (1)

Canned pinto beans (1)

Great Value Pinto Beans, front of pack
AGood

Great Value

Pinto Beans

Made from one food: canned pinto beans

Frozen vegetables (2)

Cheddar cheese (3)

Mustard (1)

Ketchup (2)

Great Value Tomato Ketchup, front of pack
CModerate

Great Value

Tomato Ketchup

Contains high-fructose corn syrup

Honey (3)

Great Value Raw Honey, front of pack
CModerate

Great Value

Raw Honey

Fructose: 41 g per 100 g

Maple syrup (1)

Orange juice (1)

Canned salmon (1)

Mayonnaise (1)

None of these rate Good. A better-rated mayonnaise is Trader Joe's Organic Mayonnaise, grade A.

Great Value Mayonnaise, front of pack
CModerate

Great Value

Mayonnaise

Ultra-processed

Cottage cheese (2)

None of these rate Good. A better-rated cottage cheese is Good Culture Cottage Cheese, grade A.

Breakfast cereal (2)

None of these rate Good. A better-rated breakfast cereal is Trader Joe's Rolled Oats, grade A.

Frozen burritos and taquitos (2)

None of these rate Good. A better-rated frozen burritos and taquitos is Amy's Beans and rice burrito, grade B.

Beef broth (1)

None of these rate Good. A better-rated beef broth is Kettle & Fire Beef Broth, grade B.

Great Value Beef Broth, front of pack
CModerate

Great Value

Beef Broth

Purine: up to 198 mg

Apple juice (1)

Canned tuna (1)

Compare with other brands

Every brand we rate, shelf by shelf:

A grade rates the product for a gout-friendly diet, not a person's treatment. How we grade.