Sauces and spreads with no added sugar

By Oliver Silen · Ratings computed 2026-10-09 from GoutSafe data · Ranked by gout rating only

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Our picks, ranked by gout rating

Best gout grade

Frank's Redhot RedHot Original

AGoodThe best grade on this shelf: A.

Check price at Amazon Paid link
Lowest purine

Trader Joe's Organic Mayonnaise

AGoodEssentially no purine, under 1 mg per serving.

Check price at Amazon Paid link
No added sugar

Primal Kitchen Buffalo Sauce Made With Avocado Oil

AGoodThe Nutrition Facts panel lists 0 g of added sugar.

Check price at Amazon Paid link
Single ingredient

Grace Hot pepper sauce, very hot

AGoodOne food on the label, so it takes GoutSafe's own grade.

Check price at Amazon Paid link

Added sugar is where most sauces lose points, about half of it fructose. Of 266 sauces and spreads rated, 97 earn a Good rating.

All 266 compared

#	Product	Rating	Purine per serving, at most	Added sugar	Buy
1	Frank's Redhot RedHot Original	AGood	0 mg	–	Amazon Paid link
2	Grace Hot pepper sauce, very hot	AGood	0 mg	–	Amazon Paid link
3	Crystal Hot sauce	AGood	0 mg	–	Amazon Paid link
4	Valentina Mexican hot sauce	AGood	0 mg	–	Amazon Paid link
5	Valentina Salsa Picante	AGood	0 mg	–	Amazon Paid link
6	Primal Kitchen Buffalo Sauce Made With Avocado Oil	AGood	0 mg	0 g	Amazon Paid link
7	Herdez Roasted poblano salsa cremo	AGood	0 mg	–	Amazon Paid link
8	Simple Truth Stone Ground Mustard	AGood	0 mg	–	Amazon Paid link
9	Primal Kitchen Organic dijon mustard	AGood	0 mg	–	Amazon Paid link
10	Wan Ja Shan Organic less sodium tamari sauce	AGood	1 mg	–	Amazon Paid link
11	Trader Joe's Organic Mayonnaise	AGood	0 mg	0 g	Amazon Paid link
12	Colman Dry mustard powder	AGood	0 mg	0 g	Amazon Paid link
13	Gulden's Spicy Brown Mustard	AGood	0 mg	0 g	Amazon Paid link
14	Coconut Secret Organic Soy Sauce Substitute original	AGood	0 mg	0 g	Amazon Paid link
15	Annie's Organic Dijon Mustard	AGood	0 mg	0 g	Amazon Paid link
16	Best Foods Real Mayonnaise	AGood	0 mg	–	Amazon Paid link
17	Chosen Foods Classic Mayo	AGood	0 mg	–	Amazon Paid link
18	Burman's Traditional Yellow Mustard	AGood	0 mg	–	Amazon Paid link
19	Primal Kitchen Mayo Made With Avocado Oil	AGood	0 mg	–	Amazon Paid link
20	Maille Dijon Original Mustard	AGood	0 mg	–	Amazon Paid link
21	Great Value Yellow Mustard	AGood	0 mg	–	Amazon Paid link
22	Sir Kensington's Avocado Oil Mayonnaise	AGood	0 mg	–	Amazon Paid link
23	Erika Medium hot german mustard	AGood	0 mg	–	Amazon Paid link
24	Koops' Mustard deli spicy brown	AGood	0 mg	–	Amazon Paid link
25	Sir Kensington's Classic mayonnaise	AGood	0 mg	–	Amazon Paid link
26	Sir Kensington's Classic mayonnaise	AGood	0 mg	–	Amazon Paid link
27	Spectrum Naturals Organic mayonnaise	AGood	0 mg	–	Amazon Paid link
28	Kroger Yellow mustard	AGood	0 mg	–	Amazon Paid link
29	Sir Kensington's Yellow Mustard	AGood	0 mg	–	Amazon Paid link
30	Smart Way Yellow Mustard	AGood	0 mg	–	Amazon Paid link
31	Koops' Horseradish mustard	AGood	0 mg	–	Amazon Paid link
32	Tabasco Tabasco® brand pepper sauce	AGood	0 mg	–	Amazon Paid link
33	Tajin Tajín Clasico Seasoning with Lime	AGood	0 mg	–	Amazon Paid link
34	Tajin Tajín Clásico - Salsa en polvo	AGood	0 mg	–	Amazon Paid link
35	Boar's Head Mustard delicatessen style	AGood	0 mg	0 g	Amazon Paid link
36	Burman's DIJON Mustard	AGood	0 mg	0 g	Amazon Paid link
37	Trader Joe's Whole Grain Dijon Mustard	AGood	0 mg	0.4 g	Amazon Paid link
38	Sir Kensington's Chipotle mayonnaise	AGood	0 mg	–	Amazon Paid link
39	Cholula Salsa Picante	AGood	0 mg	–	Amazon Paid link
40	Frank's RedHot Sauce	AGood	0 mg	–	Amazon Paid link
41	Koops' Organic Spicy Brown Mustard	AGood	0 mg	–	Amazon Paid link
42	The Ojai Cook Organic Mayonnaise	AGood	0 mg	–	Amazon Paid link
43	Primal Kitchen Unsweetened Ketchup	AGood	0 mg	0 g	Amazon Paid link
44	Lee Kum Kee Double Deluxe Soy Sauce	AGood	0 mg	0.3 g	Amazon Paid link
45	Chosen Foods Keto Mayo	AGood	0 mg	0 g	Amazon Paid link
46	Primal Kitchen Balsamic Vinaigrette & Marinade	AGood	0 mg	0 g	Amazon Paid link
47	Woeber's Yellow Mustard	AGood	0 mg	–	Amazon Paid link
48	Trader Joe's Dijon Mustard with White Wine	AGood	0 mg	0 g	Amazon Paid link
49	Simple Truth Thick and Chunky Mild Salsa	AGood	1 mg	–	Amazon Paid link
50	Kylito's Salsa original	AGood	1 mg	0 g	Amazon Paid link
51	Mrs. Renfro's Ghost pepper gourmet salsa, hot	AGood	1 mg	–	Amazon Paid link
52	True Made Foods Veggie Ketchup No Sugar Added, Ever	AGood	1 mg	0 g	Amazon Paid link
53	San-J Organic Tamari Gluten Free Soy Sauce Reduced Sodium	AGood	1 mg	–	Amazon Paid link
54	San-J Tamari Lite 50% Less Sodium Soy Sauce	AGood	1 mg	–	Amazon Paid link
55	San-J Tamari Lite 50% Less Sodium Soy Sauce	AGood	1 mg	–	Amazon Paid link
56	Newman's Own Olive Oil & Vinegar	AGood	1 mg	0 g	Amazon Paid link
57	Guangdong Foodstuff Import & Export Corp Superior light soy sauce	AGood	1 mg	0 g	Amazon Paid link
58	Kikkoman KF PF Soy Sauce	AGood	1 mg	–	Amazon Paid link
59	Yamasa - Soy Sauce	AGood	1 mg	–	Amazon Paid link
60	Sushi Chef Reduced Sodium Soy Sauce	AGood	1 mg	0 g	Amazon Paid link
61	Kikkoman Soy sauce	AGood	1 mg	–	Amazon Paid link
62	Kikkoman Low Sodium Soy Sauce	AGood	1 mg	–	Amazon Paid link
63	Kikkoman Naturally brewed less sodium soy sauce	AGood	1 mg	–	Amazon Paid link
64	Simple Truth Soy Sauce	AGood	1 mg	–	Amazon Paid link
65	Wan Ja Shan Soy Sauce	AGood	1 mg	–	Amazon Paid link
66	Hunt's Original Tomato Sauce	AGood	1 mg	0 g	Amazon Paid link
67	San-J Organic shoyu soy sauce	AGood	1 mg	–	Amazon Paid link
68	Follow Your Heart Original Vegenaise	AGood	2 mg	–	Amazon Paid link
69	Simply Nature Tomato & Basil Pasta Sauce	AGood	2 mg	0 g	Amazon Paid link
70	Carbone Arrabbiata Sauce	AGood	2 mg	0 g	Amazon Paid link
71	Victoria Tomato Basil Sauce	AGood	2 mg	0 g	Amazon Paid link
72	Newman's Own Newmans Tomato & Basil Sauce	AGood	2 mg	0 g	Amazon Paid link
73	Newman's Own Marinara sauce	AGood	2 mg	0 g	Amazon Paid link
74	Rao's Marinara Sauce	AGood	2 mg	0 g	Amazon Paid link
75	Rao Marinara Sauce	AGood	2 mg	0 g	Amazon Paid link
76	Rag Simply Traditional Sauce	AGood	2 mg	0 g	Amazon Paid link
77	Trader Joe's Italian Bomba Hot Pepper Sauce	AGood	3 mg	0 g	Amazon Paid link
78	Simple Truth Marinara pasta sauce	AGood	4 mg	–	Amazon Paid link
79	Tabasco Sriracha Sauce	BGood	0 mg	1 g	Amazon Paid link
80	Colman's Colmans original english mustard	BGood	0 mg	–	Amazon Paid link
81	Gefen Ketchup	BGood	0 mg	4 g	Amazon Paid link
82	Simply Nature Tomato Ketchup	BGood	0 mg	2 g	Amazon Paid link
83	Great Value Tomato ketchup	BGood	0 mg	3 g	Amazon Paid link
84	Annie's Organic Ketchup	BGood	0 mg	3 g	Amazon Paid link
85	Woodstock Organic Tomato Ketchup	BGood	0 mg	3 g	Amazon Paid link
86	Organicville Organic ketchup	BGood	0 mg	–	Amazon Paid link
87	Primal Kitchen Honey Mustard Dressing & Marinade	BGood	1 mg	2 g	Amazon Paid link
88	Wegmans Medium Salsa	BGood	1 mg	1 g	Amazon Paid link
89	Lee Kum Kee Premium soy sauce	BGood	1 mg	1 g	Amazon Paid link
90	Lee Kum Kee Premium Soy Sauce	BGood	1 mg	–	Amazon Paid link
91	Kroger Tomato + basil pasta sauce	BGood	2 mg	–	Amazon Paid link
92	Ragú Old World Style Traditional Sauce	BGood	2 mg	1 g	Amazon Paid link
93	Bertolli Organic Olive Oil, Basil, And Garlic	BGood	2 mg	–	Amazon Paid link
94	Classico Traditional sweet basil pasta sauce	BGood	3 mg	3 g	Amazon Paid link
95	Classico Fire Roasted Tomato & Garlic Pasta Sauce	BGood	3 mg	–	Amazon Paid link
96	Prego Traditional	BGood	3 mg	4 g	Amazon Paid link
97	Dave's Gourmet Organic Red Heirloom Pasta Sauce	BGood	14 mg	2 g	Amazon Paid link
98	Huy Fong Foods, Inc. Sriracha Hot Chili Sauce	CModerate	0 mg	0 g	Amazon Paid link
99	Huy Fong Foods Chili Garlic Sauce	CModerate	0 mg	0 g	Amazon Paid link
100	Heinz Yellow Mustard	CModerate	0 mg	0 g	Amazon Paid link
101	Best Foods Olive Oil Mayonnaise Dressing	CModerate	0 mg	0 g	Amazon Paid link
102	Duke's Mayonnaise light	CModerate	0 mg	0 g	Amazon Paid link
103	Kraft Olive Oil Mayo	CModerate	0 mg	0 g	Amazon Paid link
104	Kraft Avocado Oil Mayo	CModerate	0 mg	0 g	Amazon Paid link
105	Ken's Steak House Ranch dressing	CModerate	0 mg	1 g	Amazon Paid link
106	Miracle Whip Dressing	CModerate	0 mg	1 g	Amazon Paid link
107	Olive Garden Italian Dressing	CModerate	0 mg	2 g	Amazon Paid link
108	Bonne Maman Four Fruits Preserves	CModerate	0 mg	12 g	Amazon Paid link
109	Hellmann's Mayonnaise	CModerate	0 mg	–	Amazon Paid link
110	French's French Sennep Yellow	CModerate	0 mg	–	Amazon Paid link
111	Flying Goose Brand Sriracha Hot Chilli Sås	CModerate	0 mg	–	Amazon Paid link
112	Duke's Mayonnaise squeeze	CModerate	0 mg	–	Amazon Paid link
113	Best Foods Mayonnaise Dressing With Olive Oil	CModerate	0 mg	–	Amazon Paid link
114	Great Value Mayonnaise	CModerate	0 mg	–	Amazon Paid link
115	Hellmann's Olive Oil Mayonnaise Dressing	CModerate	0 mg	–	Amazon Paid link
116	Kewpie Mayonnaise	CModerate	0 mg	–	Amazon Paid link
117	Wish-Bone Ranch dressing	CModerate	0 mg	–	Amazon Paid link
118	Best Foods Mayonnaise real mayo gluten free	CModerate	0 mg	–	Amazon Paid link
119	Best Foods Organic mayonnaise	CModerate	0 mg	–	Amazon Paid link
120	Colgin Liquid smoke mesquite flavor	CModerate	0 mg	–	Amazon Paid link
121	Huy Fong Foods, Inc. Sambal Oelek	CModerate	0 mg	–	Amazon Paid link
122	Simple Truth Mayonnaise	CModerate	0 mg	–	Amazon Paid link
123	Kraft Mayo with Olive Oil	CModerate	0 mg	0 g	Amazon Paid link
124	Kraft Zesty Italian Dressing	CModerate	0 mg	2 g	Amazon Paid link
125	Kraft Zesty Italian Dressing Lite	CModerate	0 mg	2 g	Amazon Paid link
126	Kraft Fat Free Zesty Italian	CModerate	0 mg	–	Amazon Paid link
127	Tapatio Salsa Picante Hot Sauce	CModerate	0 mg	0 g	Amazon Paid link
128	Castillo Salsas Red Habanero Hot Sauce, Extra Hot	CModerate	0 mg	–	Amazon Paid link
129	Texas Pete Original hot sauce	CModerate	0 mg	–	Amazon Paid link
130	El Yucateco Hot Sauce Chile Habanero	CModerate	0 mg	–	Amazon Paid link
131	Grey Poupon Dijon mustard	CModerate	0 mg	0 g	Amazon Paid link
132	Texas Pete Cha sriracha hot chile sauce ounce	CModerate	0 mg	1 g	Amazon Paid link
133	Frank's Buffalo Wings Sauce	CModerate	0 mg	–	Amazon Paid link
134	Frank's Redhot Buffalo wings sauce	CModerate	0 mg	–	Amazon Paid link
135	Cholula Hot Sauce (Original)	CModerate	0 mg	–	Amazon Paid link
136	Kraft Mayo	CModerate	0 mg	0 g	Amazon Paid link
137	Kraft Mayonnaise	CModerate	0 mg	0 g	Amazon Paid link
138	El Yucateco Habanero verde salsa	CModerate	0 mg	–	Amazon Paid link
139	Lee Kum Kee Sriracha mayonnaise	CModerate	0 mg	1 g	Amazon Paid link
140	Polaner Sugarfree strawberry preserves with fiber	CModerate	0 mg	–	Amazon Paid link
141	Cholula Chipotle Hot Sauce	CModerate	0 mg	–	Amazon Paid link
142	Beaver Sweet hot mustard ounce squeeze	CModerate	0 mg	–	Amazon Paid link
143	Bibigo GOTCHU Korean Hot Sauce	CModerate	0 mg	1 g	Amazon Paid link
144	Briannas Home style dressings rich poppy seed	CModerate	0 mg	6 g	Amazon Paid link
145	Frank's Redhot Redhot Sweet chili sauce	CModerate	0 mg	–	Amazon Paid link
146	Smucker's Strawberry Jam	CModerate	0 mg	0 g	Amazon Paid link
147	Stonewall Kitchen Strawberry Jam	CModerate	0 mg	–	Amazon Paid link
148	Smucker's Reduced Sugar Strawberry Fruit Spread Strawberry	CModerate	0 mg	5 g	Amazon Paid link
149	Welchs Natural strawberry spread	CModerate	0 mg	8 g	Amazon Paid link
150	Smucker's Natural Strawberry Fruit Spread	CModerate	0 mg	10 g	Amazon Paid link
151	St Dalfour Red Raspberry Spread	CModerate	0 mg	5 g	Amazon Paid link
152	St Dalfour Blackberry Fruit Spread	CModerate	0 mg	5 g	Amazon Paid link
153	Dalmatia Fig Spread	CModerate	0 mg	6 g	Amazon Paid link
154	Smucker's Strawberry Jam	CModerate	0 mg	9 g	Amazon Paid link
155	St. Dalfour Apricot Fruit Spread	CModerate	0 mg	9 g	Amazon Paid link
156	Divina Fig spread	CModerate	0 mg	10 g	Amazon Paid link
157	Bonne Maman Raspberry Preserves	CModerate	0 mg	–	Amazon Paid link
158	Bonne Maman Mixed Berries Preserves	CModerate	0 mg	–	Amazon Paid link
159	Lee Kum Kee Chili Garlic Sauce	CModerate	0 mg	2 g	Amazon Paid link
160	Polaner Jam, concord grape	CModerate	0 mg	–	Amazon Paid link
161	Wish-Bone Balsamic Vinaigrette Dressing	CModerate	0 mg	3 g	Amazon Paid link
162	St. Dalfour Strawberry Fruit Spread	CModerate	0 mg	11 g	Amazon Paid link
163	Newman's Own Balsamic Vinaigrette	CModerate	0 mg	0 g	Amazon Paid link
164	Crofter's Organic Raspberry Seedless Premium Fruit Spread	CModerate	0 mg	7 g	Amazon Paid link
165	Hellmann's Vegan Dressing & Spread	CModerate	0 mg	–	Amazon Paid link
166	Best Foods Light Mayonnaise	CModerate	0 mg	–	Amazon Paid link
167	Hellmann's Hellmanns mayonnaise light	CModerate	0 mg	–	Amazon Paid link
168	Smucker's Simply fruit spread strawberry	CModerate	0 mg	9 g	Amazon Paid link
169	Hellmann's Light mayonnaise	CModerate	0 mg	–	Amazon Paid link
170	Panera Bread Poppyseed dressing	CModerate	0 mg	–	Amazon Paid link
171	French's Honey mustard	CModerate	0 mg	–	Amazon Paid link
172	Bolthouse Farms Classic ranch	CModerate	0 mg	1 g	Amazon Paid link
173	Briannas Blush Wine Vinaigrette	CModerate	0 mg	9 g	Amazon Paid link
174	Jack Daniel's Barbecue sauce	CModerate	0 mg	–	Amazon Paid link
175	Briannas Real french vinaigrette	CModerate	0 mg	0 g	Amazon Paid link
176	Bragg Organic Dressing - Oil-Free Vinaigrette	CModerate	0 mg	3 g	Amazon Paid link
177	French's Mustard	CModerate	0 mg	–	Amazon Paid link
178	Sweet Baby Ray's Barbecue sauce	CModerate	0 mg	16 g	Amazon Paid link
179	Sweet Baby Ray's Honey Barbecue Sauce	CModerate	0 mg	–	Amazon Paid link
180	Market Pantry Dijon mustard	CModerate	0 mg	–	Amazon Paid link
181	Kroger Sweet Chili Sauce ( )	CModerate	0 mg	–	Amazon Paid link
182	Ray's Original barbecue sauce no sugar added ( )	CModerate	0 mg	0 g	Amazon Paid link
183	Hunt's Tomato ketchup	CModerate	0 mg	3 g	Amazon Paid link
184	Hunt's 100% Natural Tomato Ketchup	CModerate	0 mg	3 g	Amazon Paid link
185	Heinz Simply Tomato Ketchup	CModerate	0 mg	3 g	Amazon Paid link
186	Heinz Tomato Ketchup	CModerate	0 mg	4 g	Amazon Paid link
187	Great Value Tomato Ketchup	CModerate	0 mg	4 g	Amazon Paid link
188	Red Gold Ketchup Upside Down	CModerate	0 mg	4 g	Amazon Paid link
189	Kroger Original tomato ketchup	CModerate	0 mg	–	Amazon Paid link
190	Whataburger Spicy Ketchup	CModerate	0 mg	–	Amazon Paid link
191	Whataburger Spicy Ketchup	CModerate	0 mg	–	Amazon Paid link
192	Bragg Organic Dressing - Vinaigrette	CModerate	0 mg	3 g	Amazon Paid link
193	Bull's-Eye Bbq sauces	CModerate	0 mg	11 g	Amazon Paid link
194	Kraft Bbq sauces	CModerate	0 mg	12 g	Amazon Paid link
195	Briannas Salad dressing	CModerate	0 mg	2 g	Amazon Paid link
196	Greenwise Stone Ground Honey Dijon Mustard	CModerate	0 mg	1 g	Amazon Paid link
197	Market Pantry Yellow mustard	CModerate	0 mg	–	Amazon Paid link
198	French's Frenches spicy mustard	CModerate	0 mg	–	Amazon Paid link
199	Maille Moutarde à l'ancienne	CModerate	0 mg	–	Amazon Paid link
200	Polaner All Fruit Seedless Raspberry Spread	CModerate	0 mg	–	Amazon Paid link
201	Heinz Tomato ketchup	CModerate	0 mg	0 g	Amazon Paid link
202	Open Pit Original Barbecue Sauce	CModerate	0 mg	8 g	Amazon Paid link
203	Mackays The Dundee Orange Marmalade	CModerate	0 mg	–	Amazon Paid link
204	Kraft Thousand island dressing	CModerate	0 mg	3 g	Amazon Paid link
205	St Dalfour Orange Marmalade Spread	CModerate	1 mg	5 g	Amazon Paid link
206	Primal Kitchen Cilantro lime dressing	CModerate	1 mg	2 g	Amazon Paid link
207	G Hughes Sugar free hickory BBQ sauce	CModerate	1 mg	–	Amazon Paid link
208	G Hughes Original sugar free bbq sauce	CModerate	1 mg	–	Amazon Paid link
209	G Hughes Sweet spicy bbq	CModerate	1 mg	–	Amazon Paid link
210	KC Masterpiece Barbecue Sauce	CModerate	1 mg	–	Amazon Paid link
211	Abc SWEET soy sauce	CModerate	1 mg	9.5 g	Amazon Paid link
212	Stubb's Original Legendary Bar-B-Q Sauce	CModerate	1 mg	4 g	Amazon Paid link
213	Stubb's Hickory bourbon legendary bar-b-q sauce	CModerate	1 mg	7 g	Amazon Paid link
214	Tostitos Chunky Salsa Mild	CModerate	1 mg	0 g	Amazon Paid link
215	Bull's-Eye Barbecue sauce	CModerate	1 mg	8 g	Amazon Paid link
216	Primal Kitchen Organic Jalapeño Mango BBQ Sauce	CModerate	1 mg	–	Amazon Paid link
217	Mississippi Barbecue Sauce Original Barbecue Sauce	CModerate	1 mg	–	Amazon Paid link
218	Late July Medium Salsa	CModerate	1 mg	1 g	Amazon Paid link
219	Lee Kum Kee Soy Sauce	CModerate	1 mg	1 g	Amazon Paid link
220	Lee Kum Kee Less sodium soy sauce	CModerate	1 mg	1 g	Amazon Paid link
221	Pace Medium original picante sauce	CModerate	1 mg	0 g	Amazon Paid link
222	Enriton Natural Foods Inc. Toyomansi	CModerate	1 mg	0 g	Amazon Paid link
223	Walden Farms Honey dijon dressing	CModerate	1 mg	–	Amazon Paid link
224	Stubb's Sticky Sweet BBQ Sauce	CModerate	1 mg	11 g	Amazon Paid link
225	Jim Beam Maple Bourbon Bbq Sauce	CModerate	1 mg	8 g	Amazon Paid link
226	Ken's Steak House Honey mustard dressing	CModerate	1 mg	6 g	Amazon Paid link
227	Aloha Soy Sauce	CModerate	1 mg	–	Amazon Paid link
228	Huy Fong Sriracha hot chili sauce ketchup	CModerate	1 mg	3 g	Amazon Paid link
229	Silver Swan Special soy sauce	CModerate	1 mg	–	Amazon Paid link
230	Primal Kitchen Green Goddess Dressing And Marinade	CModerate	1 mg	0 g	Amazon Paid link
231	Bonne Maman Blueberry Fruit Spread	CModerate	1 mg	–	Amazon Paid link
232	Hidden Valley Original ranch light salad dressing & topping	CModerate	1 mg	1 g	Amazon Paid link
233	St. Dalfour Wild Blueberry Fruit Spread	CModerate	2 mg	11 g	Amazon Paid link
234	Briannas Asiago caesar dressing	CModerate	2 mg	1 g	Amazon Paid link
235	Ken's Steak House Honey Mustard Dressing	CModerate	2 mg	8 g	Amazon Paid link
236	Maille Mustard FR_AU MIEL 230 GR	CModerate	2 mg	–	Amazon Paid link
237	Chia Smash Strawberry Chia Smash	CModerate	2 mg	0 g	Amazon Paid link
238	Kinder’s BBQ Sauce Gold	CModerate	2 mg	10 g	Amazon Paid link
239	Briannas Home style dressing	CModerate	2 mg	4 g	Amazon Paid link
240	Taco Bell Mild sauce	CModerate	2 mg	–	Amazon Paid link
241	Chosen Foods Avocado Oil Vegan Mayo	CModerate	2 mg	0 g	Amazon Paid link
242	Classico Tomato & basil pasta sauce	CModerate	2 mg	0 g	Amazon Paid link
243	Hunt's Traditional Pasta Sauce	CModerate	2 mg	2 g	Amazon Paid link
244	Blues Hog Original BBQ Sauce	CModerate	3 mg	–	Amazon Paid link
245	Hidden Valley Original Ranch Dressing	CModerate	3 mg	–	Amazon Paid link
246	Historic Lynchburg Barbecue Sauce	CModerate	3 mg	–	Amazon Paid link
247	La Choy Soy sauce	CModerate	3 mg	2 g	Amazon Paid link
248	Lee Kum Kee Lkk CHAR siu sauce	CModerate	4 mg	25 g	Amazon Paid link
249	Follow Your Heart High Omega Vegan Ranch Dressing	CModerate	4 mg	0 g	Amazon Paid link
250	Cattlemen's Carolina tangy gold bbq sauce	CModerate	4 mg	13 g	Amazon Paid link
251	Cardini's Original Caesar Dressing	CModerate	4 mg	–	Amazon Paid link
252	Kikkoman Sweet soy sauce for rice seasoning	CModerate	5 mg	7 g	Amazon Paid link
253	Kraft Classic ranch dressing	CModerate	5 mg	1 g	Amazon Paid link
254	Kikkoman Sushi Sashimi Soy Sauce	CModerate	5 mg	1 g	Amazon Paid link
255	Wish-Bone Italian dressing	CModerate	6 mg	4 g	Amazon Paid link
256	Tostitos Frito lay tostitos queso blanco medium dip	CModerate	6 mg	0 g	Amazon Paid link
257	Bachan's Japanese Barbecue Sauce	CModerate	6 mg	7 g	Amazon Paid link
258	Kikkoman Ponzu citrus seasoned dressing & sauce	CModerate	12 mg	1 g	Amazon Paid link
259	Walden Farms Ranch dressing	CModerate	13 mg	–	Amazon Paid link
260	Primal Kitchen Ranch Dressing & Marinade	CModerate	14 mg	–	Amazon Paid link
261	Primal Kitchen Caesar Dressing & Marinade Made With Avocado Oil	CModerate	14 mg	0 g	Amazon Paid link
262	Daiya Homestyle Ranch Dressing	CModerate	15 mg	1 g	Amazon Paid link
263	Kewpie Deep Roasted Sesame Dressing & Marinade	CModerate	17 mg	–	Amazon Paid link
264	Las Palmas Green Chile Enchilada Sauce	CModerate	51 mg	–	Amazon Paid link
265	Ragu Sauce flavored with meat	CModerate	79 mg	1 g	Amazon Paid link
266	Welchs Concord grape jam	DLimit	1 mg	9 g	Amazon Paid link

How we picked

Every product is rated from its ingredient label against GoutSafe's purine and fructose data. Only products rated Good (A or B) can be picks. The first pick is the best-rated product, and each other pick is the best-rated product that earns a distinct role, such as the lowest purine or no added sugar. Commission and sponsorship play no part. Read the full method.

Sauces and spreads with no added sugar

Our picks, ranked by gout rating

Frank's Redhot RedHot Original

Trader Joe's Organic Mayonnaise

Primal Kitchen Buffalo Sauce Made With Avocado Oil

Grace Hot pepper sauce, very hot

All 266 compared

How we picked